Take Shape for Life and Be Husky No More!

The Take Shape for Life Program incorporates Medifast Meals, which are
individually portioned, calorie-and carbohydrate-controlled, and low
fat. Every meal provides adequate protien and is fortified with
vitamins and minerals. Medifast products were developed by physicians
and clinically-proven safe and effective for weight loss. The 5 and 1
plan creates a fat-burning state in your body while keeping you
feeling full. The best part, I've found, is that because of the high
protien in the diet, you can lose weight quickly, while preserving
muscle tissue, so you don't get that droopy look, and you firm up
while losing inches.

Within the 5 and 1 plan...
You eat 6 meals a day, so you're not hungry.
You lose weight fast - 2 to 5 lbs a week, on average.
With a Variety Package, you pay about $10 per day for the meals - less
than the $16 per day that the average American spends on food.
Your Medifast Meals go with you anywhere, so the Plan fits in with
even the busiest lifestyles. (This convienence is what makes the
program work for me! I am tied to my desk all day, no time for lunch,
no time to think about what I am going to eat, add to the equation my
two children 5yrs and 3yrs, and there really is no time for me to
think of myself!)
Most important, Take Shape for Life pairs you with a Health Coach, who
is your personal ally throughout each phase - weight loss, transition,
and maintenance - to support you and your new, healthier weight for
the long term. After losing weight on the program, many of my friends
have asked about the program, and so I decided to become a health
coach. I enjoy it quite a bit. I've learned a lot from the
experiences of others I've had the opportunity to help through the
program, and it helps me to stay on track and motivated to keep up my
own results. For more information pls visit www.huskynomore.tsfl.com

And, feel free to shoot me an email at to
find out how you can get started on achieving your goals today! I look
forward to hearing from you.

Sincerely yours,
Bijou