Diabetics Can Choose Their Energy-restricted Diets

wrote:

http://www.diabetes.org/diabetesnews...healthEDIT.xml

or

http://tinyurl.com/b8yrr2

(excerpt)

Diabetics Can Choose Their Energy-restricted Diets

NEW YORK (Reuters Health) - For people with type 2 diabetes, diets
high in either monounsaturated fatty acids or carbohydrates are good
-- as long as the calories they contain are limited.

Dr. Bonnie J. Brehm and colleagues at the University of Cincinnati,
Ohio, ran a clinical trial in which 124 overweight or obese subjects
with type 2 diabetes were assigned to either a diet high in
monounsaturated fatty acids (MUFA) or one high in carbohydrates for
one year.

The diet plans were individualized to provide 200-300 calories per day
less than calculated daily requirements, the team explains in the
medical journal Diabetes Care.

After a year, 69 percent for the high-MUFA group and 84 percent for
the high-carb group were still participating.

Average weight loss was similar in both groups -- 4.0 kilograms (8.8
pounds) in the high-MUFA group and 3.8 kg (8.4 pounds) in the high-
carb group.

There were also similar improvements in body fat, waist circumference,
blood pressure, "good" HDL cholesterol, A1C, and glucose and insulin.

The optimal amount of improvement occurs when folks are eating the
right amount:

http://groups.google.com/group/sci.m...2aafa0aad16eb?

"The lot is cast into the lap, but its every decision is from the
LORD." (Proverbs 16:33)

Amen.

Nothing happens by chance because everything happens only as GOD
allows it (Ecclesiastes 9:11):

http://groups.google.com/group/sci.m...27d1832960109?

Sign that GOD can easily unleash an H5N1 Pandemic (Pan-Flu) at any
time:

http://groups.google.com/group/sci.m...c85f2e2af3a7d?

What we are teaching to prepare folks for the eventuality of a
catastrophic Pan-Flu:

http://www.youtube.com/watch?v=jfmkax1wbRU

How to not be fearful:

Trust the truth, Who is Jesus !!!

http://T3WiJ.com

May dear neighbors, friends, and brethren have a blessedly wonderful
2009th year since the birth of our LORD Jesus Christ as our Messiah,
the Son of Man ...

.... by being hungrier:

http://groups.google.com/group/sci.m...1e617d10bd689?

Hunger is wonderful ! ! !

It's how we know the answer to the question "What does Jesus
want?" (WDJW):

http://WDJW.net

Yes, hunger is our knowledge of good versus evil that Adam and Eve
paid for with their and our immortal lives:

http://groups.google.com/group/sci.m...3db8576495806?

"Blessed are you who hunger NOW...

.... for you will be satisfied." -- LORD Jesus Christ (Luke 6:21)

Amen.

Here is a Spirit-guided exegesis of Luke 6:21 given in hopes of
promoting much greater understanding:

http://groups.google.com/group/sci.m...aa8f8a4d41360?

Jesus is LORD, forever !!!

http://JiL4ever.net

Be hungrier, which is truly healthier:

http://groups.google.com/group/sci.m...d4e30704307e7?

Marana tha

Prayerfully in the awesome name of our Messiah, LORD Jesus Christ,

Andrew
--
"... no one can say 'Jesus is LORD' except by the Holy Spirit." (1 Cor
12:3)

http://groups.google.com/group/sci.m...c93540862751c?

What does Jesus want (WDJW) ?

http://groups.google.com/group/sci.m...94899724b810d?