If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Gym free training for weight loss
No Gym? No Problem! Using free weights and machines is the fastest and
most efficient way there is to Lose Weight for but for many reasons these may not be convenient or readily accessible to you. Click on the link below and it will show you how to build the lean muscle required and to increase your metabolism in the same way as going to a Gym. You can do these exercises in a bedroom, hotel room, a park, school yard.. All you have to do is use your imagination http://www.maximumfitness.com/weight...s-programs.htm Gary. |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Massive challenge summary - weight challenges | Amberle3 | Weightwatchers | 3 | July 24th, 2004 03:01 PM |
LOSE WEIGHT - FREE Weight Loss Consultation & Coaching | abbsamkel | Fit For Life | 0 | May 1st, 2004 06:25 PM |
Gym free training for weight loss | Gary | Fit For Life | 0 | February 9th, 2004 05:00 AM |
Weight training | Marsha | Low Carbohydrate Diets | 19 | December 7th, 2003 02:19 PM |
Water loss and quick weight gain | JayJay | General Discussion | 3 | October 9th, 2003 02:18 AM |