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#11
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medical stuff getting closer to resolution
"Beverly" wrote in message ... "Ignoramus11235" wrote in message ... In article , JMA wrote: I'm not 100% saintly here...there has been some stress eating going on. :} It's not nearly as bad or out of control as in past incarnations. I'm still keeping my weight under control, which is a good thing. I'm adding cross country skiing to the exercise routine this weekend! You earlier said that you no longer weigh yourself, as part of your therapy. How would you know that your weight is under control? i One doesn't have to weigh to know they're keeping their weight under control. I can tell by the fit of my clothes. Beverly Well, you know, that's just too much common sense. I mean, my jeans won't tell me if I gain 1 pound therefore throwing me completely out of control. Actually I do weigh in with my clinic weekly and I don't ask what the scale says - I stand backwards. I've been promised that if there was a need to cut back on my intake that I was somehow oblivious to, they'll tell me. Jenn |
#12
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medical stuff getting closer to resolution
On Fri, 30 Jan 2004 22:36:02 -0600, "JMA"
wrote: Well, you know, that's just too much common sense. I mean, my jeans won't tell me if I gain 1 pound therefore throwing me completely out of control. Actually I do weigh in with my clinic weekly and I don't ask what the scale says - I stand backwards. I've been promised that if there was a need to cut back on my intake that I was somehow oblivious to, they'll tell me. Jenn I can weigh myself when I decide is the right times to do it, usually once a month when I'm sticking to my WOE. But if I have to go for a check up that involves being weighed on different scales and at a different time of day (as happens with my annual HRT checkup) I look away and ask the nurse not to tell me what the scale says. janice |
#13
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medical stuff getting closer to resolution
"JMA" wrote in message ... "Beverly" wrote in message ... "Ignoramus11235" wrote in message ... In article , JMA wrote: I'm not 100% saintly here...there has been some stress eating going on. :} It's not nearly as bad or out of control as in past incarnations. I'm still keeping my weight under control, which is a good thing. I'm adding cross country skiing to the exercise routine this weekend! You earlier said that you no longer weigh yourself, as part of your therapy. How would you know that your weight is under control? i One doesn't have to weigh to know they're keeping their weight under control. I can tell by the fit of my clothes. Beverly Well, you know, that's just too much common sense. I mean, my jeans won't tell me if I gain 1 pound therefore throwing me completely out of control. Actually I do weigh in with my clinic weekly and I don't ask what the scale says - I stand backwards. I've been promised that if there was a need to cut back on my intake that I was somehow oblivious to, they'll tell me. Jenn I'm also one of those who doesn't step on the scales each day. I try to remember to weigh-in at Curves each month but often let it go for 6-8 weeks. The scale doesn't measure the things I'm interest in improving. I'm more interested in improving my overall physical condition, bone density, bf% and other measurements of my health. Beverly |
#14
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medical stuff getting closer to resolution
"Beverly" wrote in message ... "JMA" wrote in message ... One doesn't have to weigh to know they're keeping their weight under control. I can tell by the fit of my clothes. Beverly Well, you know, that's just too much common sense. I mean, my jeans won't tell me if I gain 1 pound therefore throwing me completely out of control. Actually I do weigh in with my clinic weekly and I don't ask what the scale says - I stand backwards. I've been promised that if there was a need to cut back on my intake that I was somehow oblivious to, they'll tell me. Jenn I'm also one of those who doesn't step on the scales each day. I try to remember to weigh-in at Curves each month but often let it go for 6-8 weeks. The scale doesn't measure the things I'm interest in improving. I'm more interested in improving my overall physical condition, bone density, bf% and other measurements of my health. Beverly "Getting hung up on the numbers on your scale draws attention away from your body's many strengths and abilities. In serious cases, it can lead to an eating disorder." Kelley Brownell, Ph.D., director of the Yale Center for Eating and Weight Disorders I'm now hung up on a better set of numbers - BP/Chol/BF%/RHR # of miles I can do in 90 minutes % of mile pace decline over time # pounds to push, pull, or squat # of people who tell me on a regular basis how fit & athletic I look - even in spandex (LOL) Jenn who has a disorder that doesn't let her process certain numbers rationally |
#15
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medical stuff getting closer to resolution
Sorry for my delay in responding! I've been too busy to keep up with the
posts for a few days! "JMA" wrote in I've done some research and got myself good and freaked. I have a general idea of what to expect next, but only time will tell. There are some things that were going on a few years ago that never were resolved that I realize may be part of the whole thing now that I read up on this. As it is, this is probably something I've had for a long time but was either exasperated by the diet or the weight loss. Have you found out anything new from doctors since this post? I always think about worse case scenerios too when I do research on health issues.... don't get too freaked out! I am glad that you are not turning to food for comfort. Using exercise to help with stressful issues is a major turning point to how you used to deal with stress. I'm still stress eating, only not in the same quantities or the same food choices. There are still times when the exercise isn't enough, but they are few and far between. I've been able to keep my weight under control. Good... I am glad to hear that! Best wishes... and I hope they figure out what is wrong asap.... Thanks PG. I'm keeping my ovaries crossed for ya and the fertility stuff I won't keep my legs crossed though *evil grin* Jenn |
#16
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medical stuff getting closer to resolution
"Perple Gyrl" wrote in message ... Have you found out anything new from doctors since this post? I always think about worse case scenerios too when I do research on health issues.... don't get too freaked out! I'm in the process of getting all of my stuff sent down to the new guy and setting up an appointment to travel down there. Right now I'm literally in the extremes of this month's reaction. I have some meds to try and relieve some of the symptoms, like antibiotics again for the zits. So far any medical person I've spoken to has been rather concerned because adrenal stuff can be serious, so that doesn't help my peace of mind. Thanks PG. I'm keeping my ovaries crossed for ya and the fertility stuff I won't keep my legs crossed though *evil grin* Umm, yeah, that might be counterproductive Jenn |
#17
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medical stuff getting closer to resolution
Hang in there Jenn... Have you tried tetracycline for the acne? I took that
in high school and it worked very well. "JMA" wrote in I'm in the process of getting all of my stuff sent down to the new guy and setting up an appointment to travel down there. Right now I'm literally in the extremes of this month's reaction. I have some meds to try and relieve some of the symptoms, like antibiotics again for the zits. So far any medical person I've spoken to has been rather concerned because adrenal stuff can be serious, so that doesn't help my peace of mind. |
#18
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medical stuff getting closer to resolution
"Perple Gyrl" wrote in message ... Hang in there Jenn... Have you tried tetracycline for the acne? I took that in high school and it worked very well. I'm highly allergic to tetracyclene which is why they give me biaxin. Jenn |
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