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#1
May 21st, 2007, 02:55 PM
posted to alt.support.diet
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Monday Weigh-in 5/21
I've never been so happy to lose a pound! With my foot pain I've been taking
it easy the last week, sticking mainly to short bikes ride twice last week. Took a walk yesterday and my foot feels great so I'm going to ease back into my 20 miles a week walking and 40 miles on the bike. My strict caloric intake of 1700 I think has saved me during the down time. Good luck to all keep up the good work and inspirational posts. Thanks. Joe 357/312/220 (or less) 5 more pounds to go for a 50 lb loss 13 to go to see 200's! God bless. 
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