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How I lost 40 Lbs in 4 months!
Hello everybody. I'm glad that I have found this group. I have been
overweight for years, actually medically obese. I have struggled for years trying to lose weight and eat healthy. But for some reason it never seemed to work. I guess monotony would be the right word. Any way last September I came across the website of a guy named Chuck Adams. He was once a fatty like myself found a way to break the monotony of working out and eating right! I am glad to say that in the past 4 months since using Chuck's advice I have lost 40 pounds! I feel so much better about myself it is incredible! Check out Chuck's website and see if he can help you. www.get-fit.us ed |
#3
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How I lost 40 Lbs in 4 months!
PURE MANURE
snipped bull**** |
#4
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How I lost 40 Lbs in 4 months!
Gary G said...
PURE MANURE snipped bull**** I was thinking heroin. Andy -- All Posts Blocked From: @yahoo|@gmail|@hotmail |
#5
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How I lost 40 Lbs in 4 months!
On 2008-01-04, Andy q wrote:
Gary G said... PURE MANURE snipped bull**** I was thinking heroin. I was thinking googlegroups spam... i |
#6
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How I lost 40 Lbs in 4 months!
"Ignoramus5311" wrote in message ... On 2008-01-03, wrote: Hello everybody. I'm glad that I have found this group. I have been overweight for years, actually medically obese. I have struggled for years trying to lose weight and eat healthy. But for some reason it never seemed to work. I guess monotony would be the right word. Any way last September I came across the website of a guy named Chuck Adams. He was once a fatty like myself found a way to break the monotony of working out and eating right! I am glad to say that in the past 4 months since using Chuck's advice I have lost 40 pounds! I feel so much better about myself it is incredible! Check out Chuck's website and see if he can help you. www.get-fit.dumb.ass You forgot to mention that you are mentioned as a domain contact for get-fit dot us. i It is sad that so many people are so dishonest. I try to use positive thinking in my life. However, every day I get over 100 email spams from the calculating criminals of the world. It has to change my view of people in general, even if I don't want that change. |
#7
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How I lost 40 Lbs in 4 months!
On 2008-01-04, Cubit wrote:
"Ignoramus5311" wrote in message ... On 2008-01-03, wrote: Hello everybody. I'm glad that I have found this group. I have been overweight for years, actually medically obese. I have struggled for years trying to lose weight and eat healthy. But for some reason it never seemed to work. I guess monotony would be the right word. Any way last September I came across the website of a guy named Chuck Adams. He was once a fatty like myself found a way to break the monotony of working out and eating right! I am glad to say that in the past 4 months since using Chuck's advice I have lost 40 pounds! I feel so much better about myself it is incredible! Check out Chuck's website and see if he can help you. www.get-fit.dumb.ass You forgot to mention that you are mentioned as a domain contact for get-fit dot us. It is sad that so many people are so dishonest. I try to use positive thinking in my life. However, every day I get over 100 email spams from the calculating criminals of the world. It has to change my view of people in general, even if I don't want that change. Those 100 emails, possibly were sent by not many more than 5-10 people. Spammers send a lot of emails in hopes that some get through. Otherwise, yes, I agree with you, these incessant scum promotions make me feel bad the way you describe. i |
#8
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How I lost 40 Lbs in 4 months!
On Jan 3, 12:22*pm, wrote:
the past 4 months since using Chuck's advice I have lost 40 pounds! *I No big wowie .. Hmm lets see, 4 months equals 16 weeks. Losing 40lbs is do-able if commited (2.5lbs a week average) as most people may lose more in the first few weeks of a strict diet and exercise program. Biggest Loser comes to mind - so you dont have the corner mkt on how best to lose weight - another example - this of 52lbs lost in three months (12weeks): http://tinyurl.com/yomdcr Personally losing scale weight is not always the way to go - one would like to lose some scale weight (bodyfat) while building some muscle (plus weight) so altho the scale may not go down as much you look wayyyyy better. joanne |
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