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#11
July 10th, 2004, 05:47 AM
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Atkin's Death
I feel the lower calorie/sugar/fat diet is a healthier way to eat, but I
like the Atkins diet for purely weight loss. Why? There's no evidence to support this, it's silly. LCing since 12/01/03- Me- 5'7" 265/185/140 & hubby- 6' 310/199/180 http://f2.pg.photos.yahoo.com/ph/lcer09/my_photos 
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#12
July 12th, 2004, 06:00 PM
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Atkin's Death
In article , LCer09
writes I feel the lower calorie/sugar/fat diet is a healthier way to eat, Well, if you mean high in complex carbs, maybe for some, but most people on that diet eat an awful lot of simple carbs in the form of white flour and its products, potatoes, fruit juice, rice, and fruit, and processed foods. If everyone stopped eating ALL these and ate ONLY wholegrains, then maybe carbs could recover their validity, but even complex carbs still end as sugar. -- Jane Lumley
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#13
July 12th, 2004, 06:00 PM
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Atkin's Death
In article , LCer09
writes I feel the lower calorie/sugar/fat diet is a healthier way to eat, Well, if you mean high in complex carbs, maybe for some, but most people on that diet eat an awful lot of simple carbs in the form of white flour and its products, potatoes, fruit juice, rice, and fruit, and processed foods. If everyone stopped eating ALL these and ate ONLY wholegrains, then maybe carbs could recover their validity, but even complex carbs still end as sugar. -- Jane Lumley
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#14
July 13th, 2004, 02:38 AM
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Atkin's Death
Subject: Atkin's Death
From: Jane Lumley Date: 7/12/2004 12:00 PM Central Standard Time Message-id: In article , LCer09 writes I feel the lower calorie/sugar/fat diet is a healthier way to eat, Please don't quote me saying something I never said. Thank you. LCing since 12/01/03- Me- 5'7" 265/183/140 & hubby- 6' 310/198/180 http://f2.pg.photos.yahoo.com/ph/lcer09/my_photos
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#15
July 13th, 2004, 02:38 AM
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Atkin's Death
Subject: Atkin's Death
From: Jane Lumley Date: 7/12/2004 12:00 PM Central Standard Time Message-id: In article , LCer09 writes I feel the lower calorie/sugar/fat diet is a healthier way to eat, Please don't quote me saying something I never said. Thank you. LCing since 12/01/03- Me- 5'7" 265/183/140 & hubby- 6' 310/198/180 http://f2.pg.photos.yahoo.com/ph/lcer09/my_photos
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