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#11
July 12th, 2004, 10:36 PM
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making a push for goal. back to Induction today
On Mon, 12 Jul 2004 18:26:46 GMT, "Lorelei"
wrote: I have been maintaining a weight around 150 for nearly 6 months now without any trouble, but with my 20 yr reunion Aug 27-28 I decided to make a final push for goal of 140 so I had a little carb up this past weekend (amazingly, I didn't pig out! I had 2 KK donuts and 10 kernals of carmel corn. I had rice with my Unbreaded chicken skewers from the local chinese takeout. 2 doritos chips (not bags). even though I gave myself free rein for Sat and Sun. I really didn't eat much different than normal. I am going to do a 2 week induction then weigh myself. Hang tough, Lori. You're going to knock their socks off at that reunion! Carol -- Fasting BG: 98 Bernstein Diabetes Solution 5/25/2004 Diabetes Dx 5/15/2001 
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#12
July 12th, 2004, 10:36 PM
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making a push for goal. back to Induction today
On Mon, 12 Jul 2004 18:26:46 GMT, "Lorelei"
wrote: I have been maintaining a weight around 150 for nearly 6 months now without any trouble, but with my 20 yr reunion Aug 27-28 I decided to make a final push for goal of 140 so I had a little carb up this past weekend (amazingly, I didn't pig out! I had 2 KK donuts and 10 kernals of carmel corn. I had rice with my Unbreaded chicken skewers from the local chinese takeout. 2 doritos chips (not bags). even though I gave myself free rein for Sat and Sun. I really didn't eat much different than normal. I am going to do a 2 week induction then weigh myself. Hang tough, Lori. You're going to knock their socks off at that reunion! Carol -- Fasting BG: 98 Bernstein Diabetes Solution 5/25/2004 Diabetes Dx 5/15/2001
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#13
July 12th, 2004, 11:42 PM
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making a push for goal. back to Induction today
In article t,
"Lorelei" wrote: I have been maintaining a weight around 150 for nearly 6 months now without any trouble, but with my 20 yr reunion Aug 27-28 I decided to make a final push for goal of 140 so I had a little carb up this past weekend (amazingly, I didn't pig out! I had 2 KK donuts and 10 kernals of carmel corn. I had rice with my Unbreaded chicken skewers from the local chinese takeout. 2 doritos chips (not bags). even though I gave myself free rein for Sat and Sun. I really didn't eat much different than normal. I am going to do a 2 week induction then weigh myself. Are you exercising too? If you're not already doing any weight training, I highly recommend it. I saw improvements within my first month of doing the machines at the Y, especially in my upper arms. -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
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#14
July 12th, 2004, 11:42 PM
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making a push for goal. back to Induction today
In article t,
"Lorelei" wrote: I have been maintaining a weight around 150 for nearly 6 months now without any trouble, but with my 20 yr reunion Aug 27-28 I decided to make a final push for goal of 140 so I had a little carb up this past weekend (amazingly, I didn't pig out! I had 2 KK donuts and 10 kernals of carmel corn. I had rice with my Unbreaded chicken skewers from the local chinese takeout. 2 doritos chips (not bags). even though I gave myself free rein for Sat and Sun. I really didn't eat much different than normal. I am going to do a 2 week induction then weigh myself. Are you exercising too? If you're not already doing any weight training, I highly recommend it. I saw improvements within my first month of doing the machines at the Y, especially in my upper arms. -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
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#15
July 13th, 2004, 01:28 AM
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making a push for goal. back to Induction today
In article t,
says... new pics? Are you asking me or telling me? :-) The last one posted was only (barely) 4 lbs ago, so it'll be a while before new ones get posted. I like to wait at least 10 lbs between photos :-) -- Saffire 205/151/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333
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#16
July 13th, 2004, 01:28 AM
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making a push for goal. back to Induction today
In article t,
says... new pics? Are you asking me or telling me? :-) The last one posted was only (barely) 4 lbs ago, so it'll be a while before new ones get posted. I like to wait at least 10 lbs between photos :-) -- Saffire 205/151/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333
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