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diet drinks?
Hi all was after some answers, hoped someone here may know,
I was talking to my sister in law whos dieting, but she hates water, and drinks diet drinks instead vanilla diet coke,Diet iron bru and diet red bull mainly, she seems to think that because they are only about 4 calories or whatever, that she can drink them all the time and its almost like water, and will have no effect on her weight. Im not sure shes right, id like to know the truth as i hate to see her wasting her time and working so hard. Thanks in advance Kim |
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