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#11
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"Boemsi" wrote in message news To my goal weight that is!! The last 1.5 week I've been following up on some of the excellent advice I got here, and it's paying off. Not only did I lose 4lb in that period, I am also starting to see the effect on my legs and waist. Hopefully soon I'll notice the difference on my hips too In addition I've been experimenting with the WW point system, just to keep motivated. I'm not sure I will join, I find them rather pricy, and so far I am doing well with the support and advice from here. Thanks guys!! -- -- Boemsi 207 - 193 - 180 Cool Beans and congrats!! |
#12
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Boemsi wrote:
To my goal weight that is!! The last 1.5 week I've been following up on some of the excellent advice I got here, and it's paying off. Not only did I lose 4lb in that period, I am also starting to see the effect on my legs and waist. Hopefully soon I'll notice the difference on my hips too In addition I've been experimenting with the WW point system, just to keep motivated. I'm not sure I will join, I find them rather pricy, and so far I am doing well with the support and advice from here. Thanks guys!! Congratulations! -- PL 320/312/170 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.734 / Virus Database: 488 - Release Date: 8/5/2004 |
#13
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Boemsi wrote:
To my goal weight that is!! The last 1.5 week I've been following up on some of the excellent advice I got here, and it's paying off. Not only did I lose 4lb in that period, I am also starting to see the effect on my legs and waist. Hopefully soon I'll notice the difference on my hips too In addition I've been experimenting with the WW point system, just to keep motivated. I'm not sure I will join, I find them rather pricy, and so far I am doing well with the support and advice from here. Thanks guys!! Congratulations! -- PL 320/312/170 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.734 / Virus Database: 488 - Release Date: 8/5/2004 |
#14
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Elly wrote:
(who reached today her short-time lower goal!) And congratulations to you too! -- PL 320/312/170 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.734 / Virus Database: 488 - Release Date: 8/5/2004 |
#15
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Elly wrote:
(who reached today her short-time lower goal!) And congratulations to you too! -- PL 320/312/170 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.734 / Virus Database: 488 - Release Date: 8/5/2004 |
#16
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On Thu, 19 Aug 2004 16:39:08 +0000, Ignoramus29728 wrote:
Congratulations, this is a big deal to halfway. Most people are not able to go that far. O, but 180lb is only my first goal. Eventually I'd like to go down to 160lb. I just need something easy first, to know I can do it. -- -- Boemsi 207 - 193 - 180 |
#17
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On Thu, 19 Aug 2004 16:47:58 +0000, Ignoramus29728 wrote:
Below 180 would get you to officially "normal" weight, right? That's right. My BMI=25 weight lies at 178lb. If so, I think, you are downplaying your future accomplishment. I need to do that. If I start making a really big deal out of it, I cannot think of anything else anymore. Honestly, I never thought it would be as easy as this. -- -- Boemsi 207 - 193 - 180 |
#18
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On Thu, 19 Aug 2004 16:47:58 +0000, Ignoramus29728 wrote:
Below 180 would get you to officially "normal" weight, right? That's right. My BMI=25 weight lies at 178lb. If so, I think, you are downplaying your future accomplishment. I need to do that. If I start making a really big deal out of it, I cannot think of anything else anymore. Honestly, I never thought it would be as easy as this. -- -- Boemsi 207 - 193 - 180 |
#19
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Boemsi wrote:
I need to do that. If I start making a really big deal out of it, I cannot think of anything else anymore. Honestly, I never thought it would be as easy as this. WTG! When you really change, it *is* easy. (plugging my favorite book again: Changing for Good by James Prochaska) -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
#20
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Boemsi wrote:
I need to do that. If I start making a really big deal out of it, I cannot think of anything else anymore. Honestly, I never thought it would be as easy as this. WTG! When you really change, it *is* easy. (plugging my favorite book again: Changing for Good by James Prochaska) -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
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