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#1
April 13th, 2007, 04:42 PM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
Hi all... just a few observations that I've made as I have recommitted
myself to WW. I remember well last time that the first few weeks, and again this time, that my whole heart is in this, and that I'm amazed how much I can eat for the points allowance I have on flex plan. I'm astonished really. I almost feel like I'm eating more now than I did before. Granted, I'm eating the right things, but my meals seem so much more satisfying because I'm including more of the things I am supposed to be eating, as well as measuring out the portions I need of things with staying power. Granted, I'm only in the first week, but I'm really excited with relearning this. 
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#2
April 13th, 2007, 04:51 PM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
"spaceyjane" wrote in message . .. Hi all... just a few observations that I've made as I have recommitted myself to WW. I remember well last time that the first few weeks, and again this time, that my whole heart is in this, and that I'm amazed how much I can eat for the points allowance I have on flex plan. I'm astonished really. I almost feel like I'm eating more now than I did before. Granted, I'm eating the right things, but my meals seem so much more satisfying because I'm including more of the things I am supposed to be eating, as well as measuring out the portions I need of things with staying power. Granted, I'm only in the first week, but I'm really excited with relearning this. Awareness of what you are eating and the focus on what to eat make a huge difference. I'm glad you are off to such a good start. Audrey
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#3
April 13th, 2007, 04:55 PM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
 ) That's great!hum... keep that feeling in mind for when the "this is so cool" feeling wears off after a few weeks ;op Will~ "spaceyjane" wrote in message . .. Hi all... just a few observations that I've made as I have recommitted myself to WW. I remember well last time that the first few weeks, and again this time, that my whole heart is in this, and that I'm amazed how much I can eat for the points allowance I have on flex plan. I'm astonished really. I almost feel like I'm eating more now than I did before. Granted, I'm eating the right things, but my meals seem so much more satisfying because I'm including more of the things I am supposed to be eating, as well as measuring out the portions I need of things with staying power. Granted, I'm only in the first week, but I'm really excited with relearning this.
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#4
April 13th, 2007, 05:17 PM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
"Willow Herself" wrote in message t... ) That's great!hum... keep that feeling in mind for when the "this is so cool" feeling wears off after a few weeks ;op Will~ soooo true. I remember that the feeling of excitement lasted a few weeks, and after that, the real work set in of keeping myself motivated for the long haul (which eventually I gave into and jumped ship). Hahaha! This time, I shall do just as you suggested, and remember today's feeling when my chips are down and my will is tested 
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#5
April 13th, 2007, 05:19 PM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
"ahmward" wrote in message . .. Awareness of what you are eating and the focus on what to eat make a huge difference. I'm glad you are off to such a good start. Audrey  the Awareness is so tricky to hold onto though... as last time I think I dumped it after a few weeks... I have to continue to see this as a lifestyle change and have my good start this week be something that I can enjoy again and again, as I create new good starts everyday to live this way I suppose.
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#6
April 13th, 2007, 06:13 PM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
"spaceyjane" wrote in message ... "Willow Herself" wrote in message t... ) That's great!hum... keep that feeling in mind for when the "this is so cool" feeling wears off after a few weeks ;op Will~ soooo true. I remember that the feeling of excitement lasted a few weeks, and after that, the real work set in of keeping myself motivated for the long haul (which eventually I gave into and jumped ship). Hahaha! This time, I shall do just as you suggested, and remember today's feeling when my chips are down and my will is tested You might want to keep a journal or add some thoughts to your tracker each day so you can keep track of your current feeling along with points, meal plans or anything else that could be helpful in the future. Audrey
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#7
April 16th, 2007, 02:07 AM
posted to alt.support.diet.weightwatchers
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Suprising me (again...)
I can guarantee you that the volume of what I eat is much larger when I
count points than before WW, but I am also sure the points are much lower, Lee spaceyjane wrote in message . .. Hi all... just a few observations that I've made as I have recommitted myself to WW. I remember well last time that the first few weeks, and again this time, that my whole heart is in this, and that I'm amazed how much I can eat for the points allowance I have on flex plan. I'm astonished really. I almost feel like I'm eating more now than I did before. Granted, I'm eating the right things, but my meals seem so much more satisfying because I'm including more of the things I am supposed to be eating, as well as measuring out the portions I need of things with staying power. Granted, I'm only in the first week, but I'm really excited with relearning this.
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