Food & Exercise -- 8/3/2004

"Chris Braun" ha scritto nel messaggio
...
Is this Diet Sprite or the real thing?

Unfortunatelly, the real thing :-(

If you are drinking real Sprite, are you counting it in your calories?
:-)

Chris, I'm counting *everything* in (almost the air I breathe, as well ;-)

Elly

Chris Braun wrote:

On Wed, 04 Aug 2004 03:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein,
1 cup skim milk

Where do you get your whey powder? I've been buying mine online at
http://www.muscledepot.com/ProductDe...p?Product=4056. Any other
good places online?

Phil M.

I buy mine from Life Time Fitness, which is my gym. I buy from their
online site, though, which has quite good prices if you put in a
standing auto-ship order. Here's a link, if you're interested. You
don't have to be a member to order from them. (I'm giving you the
link to the whey protein specifically, but they have a bunch of other
products -- vitamins, supplements, bars, etc. I've been very happy
with the quality and taste of the products.)

http://shop.lifetimefitness.com/item...cfm?ITEM_ID=64

Maybe I'm missing something here. The Prolab Whey protein seems much
cheaper at $22.49 for 70 servings. Lifetime is $35.99 for 35 servings. They
both have 22g of protein per serving. I noticed that the Lifetime has
slightly less fat and some added B vitamins. But for 3 times the price per
gram of protein?

Phil M.

On Fri, 06 Aug 2004 13:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

On Wed, 04 Aug 2004 03:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein,
1 cup skim milk

Where do you get your whey powder? I've been buying mine online at
http://www.muscledepot.com/ProductDe...p?Product=4056. Any other
good places online?

Phil M.

I buy mine from Life Time Fitness, which is my gym. I buy from their
online site, though, which has quite good prices if you put in a
standing auto-ship order. Here's a link, if you're interested. You
don't have to be a member to order from them. (I'm giving you the
link to the whey protein specifically, but they have a bunch of other
products -- vitamins, supplements, bars, etc. I've been very happy
with the quality and taste of the products.)

http://shop.lifetimefitness.com/item...cfm?ITEM_ID=64

Maybe I'm missing something here. The Prolab Whey protein seems much
cheaper at $22.49 for 70 servings. Lifetime is $35.99 for 35 servings. They
both have 22g of protein per serving. I noticed that the Lifetime has
slightly less fat and some added B vitamins. But for 3 times the price per
gram of protein?

Phil M.

Well, I'm not much of a comparison shopper :-). But I do pay a bit
less than that, as I use their 3-month-supply-at-a-time autoship
option; it's something like $29 per container. But that's still more
than Prolab, certainly. Still, it's nice to just set up autoship to
send me all the supplements and vitamins I want. And shiipping is
free.

Chris

On Fri, 06 Aug 2004 13:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

On Wed, 04 Aug 2004 03:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein,
1 cup skim milk

Where do you get your whey powder? I've been buying mine online at
http://www.muscledepot.com/ProductDe...p?Product=4056. Any other
good places online?

Phil M.

I buy mine from Life Time Fitness, which is my gym. I buy from their
online site, though, which has quite good prices if you put in a
standing auto-ship order. Here's a link, if you're interested. You
don't have to be a member to order from them. (I'm giving you the
link to the whey protein specifically, but they have a bunch of other
products -- vitamins, supplements, bars, etc. I've been very happy
with the quality and taste of the products.)

http://shop.lifetimefitness.com/item...cfm?ITEM_ID=64

Maybe I'm missing something here. The Prolab Whey protein seems much
cheaper at $22.49 for 70 servings. Lifetime is $35.99 for 35 servings. They
both have 22g of protein per serving. I noticed that the Lifetime has
slightly less fat and some added B vitamins. But for 3 times the price per
gram of protein?

Phil M.

Well, I'm not much of a comparison shopper :-). But I do pay a bit
less than that, as I use their 3-month-supply-at-a-time autoship
option; it's something like $29 per container. But that's still more
than Prolab, certainly. Still, it's nice to just set up autoship to
send me all the supplements and vitamins I want. And shiipping is
free.

Chris

Chris Braun wrote:

On Fri, 06 Aug 2004 13:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

On Wed, 04 Aug 2004 03:27:34 GMT, "Phil M."
wrote:

Chris Braun wrote:

9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey
protein, 1 cup skim milk

Where do you get your whey powder? I've been buying mine online at
http://www.muscledepot.com/ProductDe...p?Product=4056. Any other
good places online?

Phil M.

I buy mine from Life Time Fitness, which is my gym. I buy from
their online site, though, which has quite good prices if you put in
a standing auto-ship order. Here's a link, if you're interested.
You don't have to be a member to order from them. (I'm giving you
the link to the whey protein specifically, but they have a bunch of
other products -- vitamins, supplements, bars, etc. I've been very
happy with the quality and taste of the products.)

http://shop.lifetimefitness.com/item...cfm?ITEM_ID=64

Maybe I'm missing something here. The Prolab Whey protein seems much
cheaper at $22.49 for 70 servings. Lifetime is $35.99 for 35 servings.
They both have 22g of protein per serving. I noticed that the Lifetime
has slightly less fat and some added B vitamins. But for 3 times the
price per gram of protein?

Phil M.

Well, I'm not much of a comparison shopper :-). But I do pay a bit
less than that, as I use their 3-month-supply-at-a-time autoship
option; it's something like $29 per container. But that's still more
than Prolab, certainly. Still, it's nice to just set up autoship to
send me all the supplements and vitamins I want. And shiipping is
free.

Makes sense. Convenience is always a good thing.


Phil M.

Chris Braun wrote:

On Fri, 06 Aug 2004 13:27:34 GMT, "Phil M." wrote:

Chris Braun wrote:

On Wed, 04 Aug 2004 03:27:34 GMT, "Phil M."
wrote:

Chris Braun wrote:

9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey
protein, 1 cup skim milk

Where do you get your whey powder? I've been buying mine online at
http://www.muscledepot.com/ProductDe...p?Product=4056. Any other
good places online?

Phil M.

I buy mine from Life Time Fitness, which is my gym. I buy from
their online site, though, which has quite good prices if you put in
a standing auto-ship order. Here's a link, if you're interested.
You don't have to be a member to order from them. (I'm giving you
the link to the whey protein specifically, but they have a bunch of
other products -- vitamins, supplements, bars, etc. I've been very
happy with the quality and taste of the products.)

http://shop.lifetimefitness.com/item...cfm?ITEM_ID=64

Maybe I'm missing something here. The Prolab Whey protein seems much
cheaper at $22.49 for 70 servings. Lifetime is $35.99 for 35 servings.
They both have 22g of protein per serving. I noticed that the Lifetime
has slightly less fat and some added B vitamins. But for 3 times the
price per gram of protein?

Phil M.

Well, I'm not much of a comparison shopper :-). But I do pay a bit
less than that, as I use their 3-month-supply-at-a-time autoship
option; it's something like $29 per container. But that's still more
than Prolab, certainly. Still, it's nice to just set up autoship to
send me all the supplements and vitamins I want. And shiipping is
free.

Makes sense. Convenience is always a good thing.


Phil M.