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THURSDAY
I worked out my menu for today because I'm making the lasagna recipe I
sent.This is my days points. Note: one of my favorite sandwiches but it doesn't need a recipe. Bread, peanut butter, lettuce and tomato. Yum! POINTS® Tracker entries Thursday, November 06, 2003 Morning 1 tsp Tea, instant, unsweetened, powder 0 1 cup General Mills Honey Nut Cheerios 2 1/2 cup 2% reduced fat milk 1.5 Subtotal 3.5 Midday 1/2 tsp butter 0.5 1 Tbsp chunky peanut butter 2.5 1 cup tomato(es) 0 1/8 cup Iceberg lettuce 0 2 slices reduced-calorie bread 1 Subtotal 4 Evening 1 MY LASAGNA 12 Subtotal 12 Snacks No entries for this meal time Subtotal 0 Total Food POINTS used 19.5 Food POINTS Balance 6.5 Exercise No entries for Exercise. Total Activity POINTS earned 0 Check off these important items daily: Water Milk & Milk Products Fruits & Vegetables Multivitamin notes -- Helen Thanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the object of our faith; the only faith that saves is faith in Him www.peagramfamily.com http://www.mompeagram.homestead.com/ 225/200/145 |
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