I am Baaaaccckk

That was my weight just before WI. Up to 160, down to 158.5, up and
down. Effects of the moon, like tides? (G)

Might be slow (and definitely asking for IT) but know I do not know
what skinny cows were named for - mad cows, yes! Be gentle (in all
things! (g))

On Thu, 15 Jan 2004 13:05:18 GMT, "Lesanne"
wrote:

Geeze. Well. I am bouncing around all over. I think the trip messed up my
water table or something. 156 the morning after I got home. Yesterday
159.5 YIPER, today 157.5. Who the heck knows. My average is going to be
interesting. You know, those skinny cow things are named after.....

Oh quit Les....

"Fred" wrote in message
.. .
As I finish my skinny cow - Ohhhhhhh, tooooooooooo,
baaaaaaaaaaaaadddddddddd (g)



On Wed, 14 Jan 2004 20:14:21 GMT, "Lesanne"
wrote:

Ha, never mind roots, I am back up this morning .

"Fred" wrote in message
.. .


On Mon, 12 Jan 2004 20:52:50 -0600, Prairie Roots
wrote:

Most people retain water while traveling. But not you!

Yeah, darn, I mean, wonderful (g)

Prairie Roots
On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch. And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

Yeah, yeah, I know and Brenda wants to see the video and Lee wants it
narrated!!!!

I probably should not admit this but I don't dance, don't ask me.
Hmm, yes my exercise equipment is chilly, too. Hmm, nordic track to
ravel....... You might either be on to something or just plain ON
SOMETHING! (G)

On Thu, 15 Jan 2004 13:07:14 GMT, "Lesanne"
wrote:

You gotta try the music thing. Put on something FAST that you Really Really
like, and if you don't want to do the nordic track (even his exercise
equipment sounds cold..) then just dance your little butt off, throw in some
lunge moves and a bunch of knee raises and such. Have a Play time there in
your house. Try it. I dare you....


"Fred" wrote in message
.. .
Actually, above normal with too, too NORMAL RAIN.

No exercise is possible in this - well, there is that dusty nordic
track.

On Wed, 14 Jan 2004 20:16:18 GMT, "Lesanne"
wrote:

yep, nothing like your knees in my future to give me a little er... buzz.
Maybe you are just having a little bout of cold weather metabolic -
trying
to keep warm - extra put on.... Oh heck? do you know what I mean? Not a
problem here, mid 70's and sunny and beautiful....

"Fred" wrote in message
.. .
I "see" your heart's aflutter. I expect it to be bad (that is
relative - not terrible, just not down) unless my home scale has
thrown its "sprungs!!"

I think this does lead me to believe 155 is not in the cards as a
realistic weight. I probably should not make such a
decision/prediction. And maybe some of it really is muscle and and
the foods demanding the calories for 3 hectic days of activity as the
past two or three weeks. Then, again, maybe I'm in the throws of
UP!!!

On Tue, 13 Jan 2004 18:29:09 GMT, "Lesanne"
wrote:

Oh my, I am going to Officially Have Youu? Cripes, cannot even type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

Ahhhhh. Another woman into beards........ Interesting, very
interesting....

On Thu, 15 Jan 2004 13:09:19 GMT, "Lesanne"
wrote:

no Lee, that was ME that was agitated.... We ole southern spinster types
have to flap our hands around when we think of men with beautiful legs and
beards and things...

"Miss Violette" wrote in message
...
sounds like a commitment to me LA??? wonder if he was agitated cause you
were gone, or because you are under him? Lee
Lesanne wrote in message
...
Oh my, I am going to Officially Have Youu? Cripes, cannot even type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days. Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch. And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

Sun was shining brightly today, but the bike ride would have been a bit frigid ...
was 21 when I went to visit mom. I'm not thin blooded, but am strong - might have
a fairly equal battle on our hands. By the time it was finished, the temps here
would be to your liking. G

Joyce

On Thu, 15 Jan 2004 13:08:04 GMT, "Lesanne" wrote:

THAT would be a hard thing to do. I am very thin blooded, but real strong.
I would fight. . Getting ready for a nice bike ride here.

"Joyce" wrote in message
.. .
Oh shush Lesanne. Or I'm gonna come and forcefully drag you to the land
of the
cold, snow and ice!

Joyce

On Wed, 14 Jan 2004 20:16:18 GMT, "Lesanne" wrote:

yep, nothing like your knees in my future to give me a little er... buzz.
Maybe you are just having a little bout of cold weather metabolic -
trying
to keep warm - extra put on.... Oh heck? do you know what I mean? Not a
problem here, mid 70's and sunny and beautiful....

"Fred" wrote in message
.. .
I "see" your heart's aflutter. I expect it to be bad (that is
relative - not terrible, just not down) unless my home scale has
thrown its "sprungs!!"

I think this does lead me to believe 155 is not in the cards as a
realistic weight. I probably should not make such a
decision/prediction. And maybe some of it really is muscle and and
the foods demanding the calories for 3 hectic days of activity as the
past two or three weeks. Then, again, maybe I'm in the throws of
UP!!!

On Tue, 13 Jan 2004 18:29:09 GMT, "Lesanne"
wrote:

Oh my, I am going to Officially Have Youu? Cripes, cannot even type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

I only want it described if you are doing all of that in the nude, Lee, who
has some standards you know
Fred wrote in message
...
Yeah, yeah, I know and Brenda wants to see the video and Lee wants it
narrated!!!!

I probably should not admit this but I don't dance, don't ask me.
Hmm, yes my exercise equipment is chilly, too. Hmm, nordic track to
ravel....... You might either be on to something or just plain ON
SOMETHING! (G)

On Thu, 15 Jan 2004 13:07:14 GMT, "Lesanne"
wrote:

You gotta try the music thing. Put on something FAST that you Really
Really
like, and if you don't want to do the nordic track (even his exercise
equipment sounds cold..) then just dance your little butt off, throw in
some
lunge moves and a bunch of knee raises and such. Have a Play time there
in
your house. Try it. I dare you....


"Fred" wrote in message
.. .
Actually, above normal with too, too NORMAL RAIN.

No exercise is possible in this - well, there is that dusty nordic
track.

On Wed, 14 Jan 2004 20:16:18 GMT, "Lesanne"
wrote:

yep, nothing like your knees in my future to give me a little er...
buzz.
Maybe you are just having a little bout of cold weather metabolic -
trying
to keep warm - extra put on.... Oh heck? do you know what I mean?
Not a
problem here, mid 70's and sunny and beautiful....

"Fred" wrote in message
.. .
I "see" your heart's aflutter. I expect it to be bad (that is
relative - not terrible, just not down) unless my home scale has
thrown its "sprungs!!"

I think this does lead me to believe 155 is not in the cards as a
realistic weight. I probably should not make such a
decision/prediction. And maybe some of it really is muscle and and
the foods demanding the calories for 3 hectic days of activity as
the
past two or three weeks. Then, again, maybe I'm in the throws of
UP!!!

On Tue, 13 Jan 2004 18:29:09 GMT, "Lesanne"
wrote:

Oh my, I am going to Officially Have Youu? Cripes, cannot even
type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"

wrote:

got back home to my computer. Had to hop on my scale to see if
the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

good legs are worth getting agitated about, Lee
Lesanne wrote in message
...
no Lee, that was ME that was agitated.... We ole southern spinster types
have to flap our hands around when we think of men with beautiful legs and
beards and things...

"Miss Violette" wrote in message
...
sounds like a commitment to me LA??? wonder if he was agitated cause you
were gone, or because you are under him? Lee
Lesanne wrote in message
...
Oh my, I am going to Officially Have Youu? Cripes, cannot even type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

beards are hot, DH has one and I threaten to cut my hair every time he
mentions cutting off the beard, He doesn't then, its to my waist so he
wouldn't want it butch which is what I threaten, Lee
Fred wrote in message
...
Ahhhhh. Another woman into beards........ Interesting, very
interesting....

On Thu, 15 Jan 2004 13:09:19 GMT, "Lesanne"
wrote:

no Lee, that was ME that was agitated.... We ole southern spinster types
have to flap our hands around when we think of men with beautiful legs
and
beards and things...

"Miss Violette" wrote in message
...
sounds like a commitment to me LA??? wonder if he was agitated cause
you
were gone, or because you are under him? Lee
Lesanne wrote in message
...
Oh my, I am going to Officially Have Youu? Cripes, cannot even type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if
the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

My average came out 157.5 again this week .!

"Fred" wrote in message
...
That was my weight just before WI. Up to 160, down to 158.5, up and
down. Effects of the moon, like tides? (G)

Might be slow (and definitely asking for IT) but know I do not know
what skinny cows were named for - mad cows, yes! Be gentle (in all
things! (g))

On Thu, 15 Jan 2004 13:05:18 GMT, "Lesanne"
wrote:

Geeze. Well. I am bouncing around all over. I think the trip messed up
my
water table or something. 156 the morning after I got home. Yesterday
159.5 YIPER, today 157.5. Who the heck knows. My average is going to be
interesting. You know, those skinny cow things are named after.....

Oh quit Les....

"Fred" wrote in message
.. .
As I finish my skinny cow - Ohhhhhhh, tooooooooooo,
baaaaaaaaaaaaadddddddddd (g)



On Wed, 14 Jan 2004 20:14:21 GMT, "Lesanne"
wrote:

Ha, never mind roots, I am back up this morning .

"Fred" wrote in message
.. .


On Mon, 12 Jan 2004 20:52:50 -0600, Prairie Roots
wrote:

Most people retain water while traveling. But not you!

Yeah, darn, I mean, wonderful (g)

Prairie Roots
On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if
the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

I had a very very good friend in California while I lived there who said "I
don't dance, except on my back..." And what is this? Don't dance? Who is
going to see! TRY IT. Do you like music? PLAY! Watch a Moby concert and
try to imitate him. Do this Alone of course


"Fred" wrote in message
...
Yeah, yeah, I know and Brenda wants to see the video and Lee wants it
narrated!!!!

I probably should not admit this but I don't dance, don't ask me.
Hmm, yes my exercise equipment is chilly, too. Hmm, nordic track to
ravel....... You might either be on to something or just plain ON
SOMETHING! (G)

On Thu, 15 Jan 2004 13:07:14 GMT, "Lesanne"
wrote:

You gotta try the music thing. Put on something FAST that you Really
Really
like, and if you don't want to do the nordic track (even his exercise
equipment sounds cold..) then just dance your little butt off, throw in
some
lunge moves and a bunch of knee raises and such. Have a Play time there
in
your house. Try it. I dare you....


"Fred" wrote in message
.. .
Actually, above normal with too, too NORMAL RAIN.

No exercise is possible in this - well, there is that dusty nordic
track.

On Wed, 14 Jan 2004 20:16:18 GMT, "Lesanne"
wrote:

yep, nothing like your knees in my future to give me a little er...
buzz.
Maybe you are just having a little bout of cold weather metabolic -
trying
to keep warm - extra put on.... Oh heck? do you know what I mean?
Not a
problem here, mid 70's and sunny and beautiful....

"Fred" wrote in message
.. .
I "see" your heart's aflutter. I expect it to be bad (that is
relative - not terrible, just not down) unless my home scale has
thrown its "sprungs!!"

I think this does lead me to believe 155 is not in the cards as a
realistic weight. I probably should not make such a
decision/prediction. And maybe some of it really is muscle and and
the foods demanding the calories for 3 hectic days of activity as
the
past two or three weeks. Then, again, maybe I'm in the throws of
UP!!!

On Tue, 13 Jan 2004 18:29:09 GMT, "Lesanne"
wrote:

Oh my, I am going to Officially Have Youu? Cripes, cannot even
type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"

wrote:

got back home to my computer. Had to hop on my scale to see if
the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal

Oh Yeah. Beards and legs....

"Fred" wrote in message
...
Ahhhhh. Another woman into beards........ Interesting, very
interesting....

On Thu, 15 Jan 2004 13:09:19 GMT, "Lesanne"
wrote:

no Lee, that was ME that was agitated.... We ole southern spinster types
have to flap our hands around when we think of men with beautiful legs
and
beards and things...

"Miss Violette" wrote in message
...
sounds like a commitment to me LA??? wonder if he was agitated cause
you
were gone, or because you are under him? Lee
Lesanne wrote in message
...
Oh my, I am going to Officially Have Youu? Cripes, cannot even type
that.
How very er.. agitating

"Fred" wrote in message
news show-OFF - that's weight OFF.

Sounding good - you will have me officially in another few days.
Oh,
well, it was nice while it lasted.

Hope the time away was good.



On Mon, 12 Jan 2004 23:52:58 GMT, "Lesanne"
wrote:

got back home to my computer. Had to hop on my scale to see if
the
trip
put
on any poundage!! Oh My, 156.5. In the afternoon. After lunch.
And
everything.!! Wow ! I wonder if that is going to stay off?

Lesanne
(365)247/157.5 official, 164 ww goal