|
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|||||||
|
|
Thread Tools | Display Modes |
|
#1
January 19th, 2004, 04:38 PM
|
|||
|
|||
Rafl wk3 & THTP wk6 - post your results here!
Just starting the weekly thread for posting results to!
Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm 
|
|
#2
January 19th, 2004, 04:43 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
And to get things rolling, here's mine:
RafL: down 2 pounds to 218, so I'm almost rid of that 3 pound gain from last week! THTP: 5 days. Amberle3 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Amberle3 249/218/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#3
January 19th, 2004, 04:59 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
Way to go, Amberle3. You know what to do!
Prairie Roots On Mon, 19 Jan 2004 16:43:27 GMT, Amberle3 wrote: And to get things rolling, here's mine: RafL: down 2 pounds to 218, so I'm almost rid of that 3 pound gain from last week! THTP: 5 days. Amberle3 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#4
January 19th, 2004, 05:19 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
good for you, Lee
Amberle3 wrote in message ... And to get things rolling, here's mine: RafL: down 2 pounds to 218, so I'm almost rid of that 3 pound gain from last week! THTP: 5 days. Amberle3 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Amberle3 249/218/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#5
January 19th, 2004, 05:51 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"
html head meta http-equiv="Content-Type" content="text/html;charset=ISO-8859-1" title/title /head body text="#000000" bgcolor="#ffffff" Weigh to go, Amberle! Congratulations.br Elaine Kbr br Amberle3 wrote:br blockquote type="cite" " pre wrap=""And to get things rolling, here's mine: RafL: down 2 pounds to 218, so I'm almost rid of that 3 pound gain from last week! THTP: 5 days. Amberle3 Amberle3 wrote: /pre blockquote type="cite" pre wrap=""Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: a class="moz-txt-link-freetext" href="http://www.angelfire.com/me4/travelgirl/nyny.htm"http://www.angelfire.com/me4/travelgirl/nyny.htm/a - Take Heart, Take Part Exercise Challenge: a class="moz-txt-link-freetext" href="http://www.angelfire.com/me4/travelgirl/thtp.htm"http://www.angelfire.com/me4/travelgirl/thtp.htm/a - Resolutions are for Losers Weight Loss Challenge: a class="moz-txt-link-freetext" href="http://www.angelfire.com/me4/travelgirl/rafl.htm"http://www.angelfire.com/me4/travelgirl/rafl.htm/a /pre /blockquote pre wrap=""!---- -- Amberle3 249/218/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: a class="moz-txt-link-freetext" href="http://www.angelfire.com/me4/travelgirl/nyny.htm"http://www.angelfire.com/me4/travelgirl/nyny.htm/a - Take Heart, Take Part Exercise Challenge: a class="moz-txt-link-freetext" href="http://www.angelfire.com/me4/travelgirl/thtp.htm"http://www.angelfire.com/me4/travelgirl/thtp.htm/a - Resolutions are for Losers Weight Loss Challenge: a class="moz-txt-link-freetext" href="http://www.angelfire.com/me4/travelgirl/rafl.htm"http://www.angelfire.com/me4/travelgirl/rafl.htm/a /pre /blockquote /body /html
|
|
#6
January 19th, 2004, 06:17 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - frood
Weigh in - 149.6
Exercise - 2 times -- Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to reply
|
|
#7
January 19th, 2004, 08:16 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
I've been drinking water so much that, to quote someone I used to know,
"my back teeth are floating"! I have added incentive to get this bit of weight off. A month from now I'll be in California (and Las Vegas) with DF visiting his parents. MIL has never liked me, and especially didn't like that I was (am) overweight. Hopefully having lost 30+ pounds will have softened her a bit (I'm not counting on it though). Unfortunately we'll be in LA AFTER Las Vegas - land of buffets! I have found that I'm much less apt to overeat (in terms of portions) at buffets since getting OP, however I've also found that the Vegas buffets tend to specialize in wonderfully tasty, unusual and high-point items! I'll need to walk a LOT to work that off! Hmm, maybe I'll bring along the pedometer just to see how much I actually DO walk... Amberle3 Prairie Roots wrote: Way to go, Amberle3. You know what to do! Prairie Roots On Mon, 19 Jan 2004 16:43:27 GMT, Amberle3 wrote: And to get things rolling, here's mine: RafL: down 2 pounds to 218, so I'm almost rid of that 3 pound gain from last week! THTP: 5 days. Amberle3 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Amberle3 249/218/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#8
January 19th, 2004, 09:04 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
I won't be weighing in this week. I had a very "wet" weekend and TOM to
boot. I am retaining water like you wouldn't believe and I know I can't handle a gain.... I am still OP though, but I want to stay motivated and feel that what I do, really does matter and really does work, and if I see a gain now, I will lose faith... So, I will weigh in again on friday jan 30  )I still have 26 days to go before Valentines day - My (mini) goal is to lose 3 lbs, that should be possible if I add exercise. I meant to work out today, but have been out of commission because of horrible "labour-pains".... "Amberle3" skrev i en meddelelse ... Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
|
|
#9
January 19th, 2004, 09:05 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
"Amberle3" skrev i en meddelelse ... I've been drinking water so much that, to quote someone I used to know, "my back teeth are floating"! I have added incentive to get this bit of weight off. A month from now I'll be in California (and Las Vegas) with DF visiting his parents. MIL has never liked me, and especially didn't like that I was (am) overweight. Hopefully having lost 30+ pounds will have softened her a bit (I'm not counting on it though). Unfortunately we'll be in LA AFTER Las Vegas - land of buffets! I have found that I'm much less apt to overeat (in terms of portions) at buffets since getting OP, however I've also found that the Vegas buffets tend to specialize in wonderfully tasty, unusual and high-point items! I'll need to walk a LOT to work that off! Hmm, maybe I'll bring along the pedometer just to see how much I actually DO walk... That is a really good idea! Just one hour of powerwalking will burn 400 kcal for a person my size (116)...so that could even out the buffet-temptations )
|
|
#10
January 19th, 2004, 09:24 PM
|
|||
|
|||
|
Rafl wk3 & THTP wk6 - post your results here!
WTG Amberle!!
2 lbs off is great and another 5 days of exercising is fabulous!! Connie Prairie Roots wrote: Way to go, Amberle3. You know what to do! Prairie Roots On Mon, 19 Jan 2004 16:43:27 GMT, Amberle3 wrote: And to get things rolling, here's mine: RafL: down 2 pounds to 218, so I'm almost rid of that 3 pound gain from last week! THTP: 5 days. Amberle3 Amberle3 wrote: Just starting the weekly thread for posting results to! Amberle3 -- Amberle3 249/220/215-minigoal/150? Renewed my commitment to me 3/30/03 - New Year, New You Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/nyny.htm - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/208.5/155 RAFL 210.5/208.5/198.5
|
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Post your results here! RafL wk 2 & THTP wk 5 | Amberle3 | Weightwatchers | 35 | January 19th, 2004 02:19 PM |
| RAFL & THTP Laura(LJ) | Laura | Weightwatchers | 9 | January 19th, 2004 06:10 AM |
| RafL wk1 & THTP w4 - Post your results here | Brenda Hammond | Weightwatchers | 52 | January 19th, 2004 06:04 AM |
| NYNYwk13 & THTPwk3 - Post your results here! | Amberle3 | Weightwatchers | 49 | January 8th, 2004 08:38 AM |
| NYNY & THTP - Post your reports here! | Amberle3 | Weightwatchers | 74 | January 3rd, 2004 09:03 AM |
Linear Mode
