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#1
September 5th, 2004, 04:23 AM
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Where is a list of foods showing the carb counts? Can't find one !
Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance. 
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#2
September 5th, 2004, 04:34 AM
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C. Osbourne wrote:
Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance. Try http://tinyurl.com/36uag Regards David
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#3
September 5th, 2004, 04:53 AM
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hmmm .... here is an interesting site
http://www.carbohydratefood.net/#Clist Placid "C. Osbourne" ) wrote in message news:gFv_c.31758$3l3.31108@attbi_s03... Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance.
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#4
September 5th, 2004, 04:53 AM
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hmmm .... here is an interesting site
http://www.carbohydratefood.net/#Clist Placid "C. Osbourne" ) wrote in message news:gFv_c.31758$3l3.31108@attbi_s03... Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance.
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#5
September 5th, 2004, 07:01 AM
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) (C. Osbourne) writes: Please let me and other newbies know where to find such a list. I created this search engine just for this newsgroup, yet people keep forgetting it exists: http://www.delorie.com/health/ns/ Other health & lc stuff: http://www.delorie.com/health/ Strawberries 9 The USDA database lists five types of strawberries (raw, frozen, etc). Assuming raw, there's still 9 serving sizes to choose from. But anyway... http://www.delorie.com/health/ns/?fid=09316 The "Carb" column is what LCers want (fiber already subtracted). Milk 20 There's even more milks than strawberries. Take your pick: http://www.delorie.com/health/ns/?food=Milk%2C+fluid Also search for "cream, fluid" http://www.delorie.com/health/ns/?food=cream%2C+fluid
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#6
September 5th, 2004, 07:01 AM
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) (C. Osbourne) writes: Please let me and other newbies know where to find such a list. I created this search engine just for this newsgroup, yet people keep forgetting it exists: http://www.delorie.com/health/ns/ Other health & lc stuff: http://www.delorie.com/health/ Strawberries 9 The USDA database lists five types of strawberries (raw, frozen, etc). Assuming raw, there's still 9 serving sizes to choose from. But anyway... http://www.delorie.com/health/ns/?fid=09316 The "Carb" column is what LCers want (fiber already subtracted). Milk 20 There's even more milks than strawberries. Take your pick: http://www.delorie.com/health/ns/?food=Milk%2C+fluid Also search for "cream, fluid" http://www.delorie.com/health/ns/?food=cream%2C+fluid
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#7
September 5th, 2004, 08:07 AM
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http://atkins.com/img/assets/609/atk...ramcounter.pdf
"C. Osbourne" ) wrote in message news:gFv_c.31758$3l3.31108@attbi_s03... Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance.
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#8
September 5th, 2004, 08:07 AM
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http://atkins.com/img/assets/609/atk...ramcounter.pdf
"C. Osbourne" ) wrote in message news:gFv_c.31758$3l3.31108@attbi_s03... Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance.
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#9
September 5th, 2004, 12:41 PM
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C. Osbourne ) wrote:
Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance. USDA database http://www.nal.usda.gov/fnic/foodcomp/search/ Nutri-facts http://www.nutri-facts.com/ Fitday (which also has a journal where you can keep track of your daily food intake) http://www.fitday.com -- Jeri "Change is inevitable, except from vending machines."
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#10
September 5th, 2004, 12:41 PM
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C. Osbourne ) wrote:
Looking for a table or list of food and carbs like: Strawberries 9 Milk 20 Please let me and other newbies know where to find such a list. Thanks in advance. USDA database http://www.nal.usda.gov/fnic/foodcomp/search/ Nutri-facts http://www.nutri-facts.com/ Fitday (which also has a journal where you can keep track of your daily food intake) http://www.fitday.com -- Jeri "Change is inevitable, except from vending machines."
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