Chung

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.

Btw, there is much ng chatter that has nothing at all to do with
low-anything much less low-carb.

Perhaps your post might be considered low-nothing, eh?

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.

Btw, there is much ng chatter that has nothing at all to do with
low-anything much less low-carb.

Perhaps your post might be considered low-nothing, eh?

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.

Btw, there is much ng chatter that has nothing at all to do with
low-anything much less low-carb.

Perhaps your post might be considered low-nothing, eh?

MU wrote:

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.


I follow the 2PD Approach which is:

Low carb, low protein, *and* low fat.

Truth is simple.


Servant to the humblest person in the universe,

Andrew

--
Dr. Andrew B. Chung, MD/PhD
Board-Certified Cardiologist
http://www.heartmdphd.com/

**
Who is the humblest person in the universe?
http://makeashorterlink.com/?L26062048

What is all this about?
http://makeashorterlink.com/?R20632B48

Is this spam?
http://makeashorterlink.com/?N69721867

"Dr. Andrew B. Chung, MD/PhD" wrote in message
news:1095202314.6h27SItYJkRTFLd9mTMl4Q@teranews...
MU wrote:

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.


I follow the 2PD Approach which is:

Low carb, low protein, *and* low fat.

Truth is simple.


Servant to the humblest person in the universe,

Andrew

Low carb, low protein, and low fat means.....

Low calorie. Your body is devouring your muscle as much as it is your fat.

You're right, truth is simple. But it will allow you to meet the humblest
person in the universe sooner than you may have expected.

"Dr. Andrew B. Chung, MD/PhD" wrote in message
news:1095202314.6h27SItYJkRTFLd9mTMl4Q@teranews...
MU wrote:

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.


I follow the 2PD Approach which is:

Low carb, low protein, *and* low fat.

Truth is simple.


Servant to the humblest person in the universe,

Andrew

Low carb, low protein, and low fat means.....

Low calorie. Your body is devouring your muscle as much as it is your fat.

You're right, truth is simple. But it will allow you to meet the humblest
person in the universe sooner than you may have expected.

"Dr. Andrew B. Chung, MD/PhD" schrieb:

MU wrote:

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.


I follow the 2PD Approach which is:

Low carb, low protein, *and* low fat.

A diet low in protein is an important risk factor for heart disease:

http://www.hsph.harvard.edu/nutritio.../protein.html:

"In the Nurses' Health Study, women who ate the most protein (about 110
grams per day) were 25 percent less likely to have had a heart attack or
to have died of heart disease than the women who ate the least protein
(about 68 grams per day) over a 14-year period. "

This refers to:

http://www.ajcn.org/cgi/content/full/70/2/221

(Dietary protein and risk of ischemic heart disease in women - Hu et
al.)

So many people don't consume enough protein even in their normal diet.
If they go on a low calorie diet and don't change the proportion of
protein in their diet, they will be severly deficient in protein. That
is probably one of the main reasons why weight loss through dieting is
not associated with a reduction in mortality in many studies.

Thorsten

--
"Nothing in biology makes sense, except in the light of evolution"

(Theodosius Dobzhansky)

"Dr. Andrew B. Chung, MD/PhD" schrieb:

MU wrote:

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.


I follow the 2PD Approach which is:

Low carb, low protein, *and* low fat.

A diet low in protein is an important risk factor for heart disease:

http://www.hsph.harvard.edu/nutritio.../protein.html:

"In the Nurses' Health Study, women who ate the most protein (about 110
grams per day) were 25 percent less likely to have had a heart attack or
to have died of heart disease than the women who ate the least protein
(about 68 grams per day) over a 14-year period. "

This refers to:

http://www.ajcn.org/cgi/content/full/70/2/221

(Dietary protein and risk of ischemic heart disease in women - Hu et
al.)

So many people don't consume enough protein even in their normal diet.
If they go on a low calorie diet and don't change the proportion of
protein in their diet, they will be severly deficient in protein. That
is probably one of the main reasons why weight loss through dieting is
not associated with a reduction in mortality in many studies.

Thorsten

--
"Nothing in biology makes sense, except in the light of evolution"

(Theodosius Dobzhansky)

"Jim Bard" wrote in message ...
"Dr. Andrew B. Chung, MD/PhD" wrote in message
news:1095202314.6h27SItYJkRTFLd9mTMl4Q@teranews...
MU wrote:

On Mon, 13 Sep 2004 00:19:41 GMT, Jennifer S. wrote:

Do you follow a carb restricted diet?
If you don't then why do you keep posting to this low carb newsgroup?

Jennifer S.
206/160/135

Let's ask him.


I follow the 2PD Approach which is:

Low carb, low protein, *and* low fat.

Truth is simple.


Servant to the humblest person in the universe,

Andrew

Low carb, low protein, and low fat means.....

Low calorie. Your body is devouring your muscle as much as it is your fat.

The body has no reason to break down structural proteins unless it
needs to do so for the carb side chains of amino acids (when carb
deficient) or for essential amino acids (when protein deficient).

You're right, truth is simple.

The credit for the truth belongs to my heavenly Father whom I love
with all my heart, soul, and mind.

But it will allow you to meet the humblest
person in the universe sooner than you may have expected.

I've already met Him sooner than expected (and not from being at ideal
body weight) and He brought me back.

You remain in my prayers, dear neighbor whom I love.


Please consider the following to save yourself:

http://makeashorterlink.com/?I22222129


Servant to the humblest person in the universe,

Andrew

--
Dr. Andrew B. Chung, MD/PhD
Board-Certified Cardiologist
http://www.heartmdphd.com/

**
Who is the humblest person in the universe?
http://makeashorterlink.com/?L26062048

What is all this about?
http://makeashorterlink.com/?R20632B48

Is this spam?
http://makeashorterlink.com/?N69721867