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Eggs
On Jan 12, 9:10*pm, " wrote:
On Jan 12, 2:29*pm, "Manco" wrote: It's truly amazing but I thought up until recently that eggs were "bad" because of the cholesterol. But in fact, I keep reading that by themselves they have no detrimental effects unless consumed in huge quantities. Amazing how society can get crazy about a notion for such a long time. Now I'm going to incorporate eggs in my diet(not just 2 a week). They aren't that great unless you remove the yolk. Sure you can eat them, but they are loaded with cholesterol. No nutritionists or doctor I know says to eat a lot of egg yolk, although if you limit yourself to a few a week and don't have a history of heart disease it may not kill you. That is hardly an endorsement for eggs though. dkw Dkw I think you are great. There is a thread here about how nasty and rude people have become so please ignore the turkeys. YOu helped me last fall when I was trying to lose 10 pounds. I lost it and it has stayed off .XX Thank you again. Please stay as you are and don't change. I totally agree with you about the egg yolk. |
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