wi

This is the third time I've tried to post. I hope it hasn't arrived
there twice.

Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a loss next week.

Ray


--
rmnsuk
273/202/182

ray miller wrote:

So what's the result - no change @ 202.

Congorats on the maintain

Not unhappy with that at all. Now to shape up for a loss next week.

That's the spirit!

Cheers
Marc - who hopes that Ray has a 1XX WI next week

ray miller wrote:

This is the third time I've tried to post. I hope it hasn't arrived
there twice.

Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a loss next week.

Ray

--
rmnsuk
273/202/182

Try making a nice big pot of zero point soup for those hungry evening
moments: a comforting mug of thick carrot or squash soup will fill you
up , warm you and cherish you like a granny and a coal fire (without the
mess!), and add nothing to the scales!


--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

Good luck next week and stay away from those Snickers Bars!!

Brenda

"ray miller" wrote in message
...
This is the third time I've tried to post. I hope it hasn't arrived
there twice.

Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a loss next week.

Ray


--
rmnsuk
273/202/182

Well, at least you could post the daily change in weight! (G)

I wonder why you are not seeing what you post? There have been
replies, too, I believe.



On Tue, 02 Mar 2004 19:46:20 GMT, ray miller
wrote:

This is the third time I've tried to post. I hope it hasn't arrived
there twice.

Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a loss next week.

Ray

You've been coming through loud and clear Ray, I've seen all your posts. Sounds
like your server may have had some delays in posting messages. Maintaining is a
good thing, definitely better than a gain, right? Here's hoping you log a loss
this next week - wanna bet it's gonna be another one of those whooshes? G

Joyce

On Tue, 02 Mar 2004 19:46:20 GMT, ray miller wrote:

This is the third time I've tried to post. I hope it hasn't arrived
there twice.

Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a loss next week.

Ray

Forgot to mention Ray, that this is the first post I've seen. Don't know
where the other two went.

Brenda

"ray miller" wrote in message
...
This is the third time I've tried to post. I hope it hasn't arrived
there twice.

Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the
first place, so I shouldn't have had it. But I had the calories to
spare so it's a crime.

So what's the result - no change @ 202.

Not unhappy with that at all. Now to shape up for a loss next week.

Ray


--
rmnsuk
273/202/182

On Tue, 2 Mar 2004 19:14:30 -0800, "Brenda Hammond"
wrote:

Good luck next week and stay away from those Snickers Bars!!


Thanks (to you all). I don't know why I had the snickers. I just felt
like I wanted one. They were always my favourite, and I haven't had
more then 3 or 4 in the last 18 months.

Didn't get chance for breakfast today - so today I could have had one
but didn't )

Hopefully my news server is doing it's stuff again now

Ray

--
rmnsuk
273/202/182

I like Snickers bars too, but don't think I've had one in over 2 years.

Brenda

"ray miller" wrote in message
...
On Tue, 2 Mar 2004 19:14:30 -0800, "Brenda Hammond"
wrote:

Good luck next week and stay away from those Snickers Bars!!


Thanks (to you all). I don't know why I had the snickers. I just felt
like I wanted one. They were always my favourite, and I haven't had
more then 3 or 4 in the last 18 months.

Didn't get chance for breakfast today - so today I could have had one
but didn't )

Hopefully my news server is doing it's stuff again now

Ray

--
rmnsuk
273/202/182

What an NSV, moderation with a food you love, Lee, proud of you!!!
ray miller wrote in message
...
On Tue, 2 Mar 2004 19:14:30 -0800, "Brenda Hammond"
wrote:

Good luck next week and stay away from those Snickers Bars!!


Thanks (to you all). I don't know why I had the snickers. I just felt
like I wanted one. They were always my favourite, and I haven't had
more then 3 or 4 in the last 18 months.

Didn't get chance for breakfast today - so today I could have had one
but didn't )

Hopefully my news server is doing it's stuff again now

Ray

--
rmnsuk
273/202/182