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#1
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The Diet DOES lower Cholesterol
OK...been on the Atkins diet for a year and a half now...for YEARS I had
fairly high cholesterol...running anywhere from 280 to 310 (total)....we tried diet, niacin and drugs (i.e. zocor)....nothing seemed to drop it below the 280....BUT....the Atkins diet seems to be doing the trick...just had a check the other day and these are the results: Cholesterol: 225 Trigl: 94 HDL 65 LDL 141 OK...not perfect but best resuts in over ten years! Tony |
#2
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The Diet DOES lower Cholesterol
mine whent down 40 pts in the first 6 months
"TheMilligans" wrote in message ... OK...been on the Atkins diet for a year and a half now...for YEARS I had fairly high cholesterol...running anywhere from 280 to 310 (total)....we tried diet, niacin and drugs (i.e. zocor)....nothing seemed to drop it below the 280....BUT....the Atkins diet seems to be doing the trick...just had a check the other day and these are the results: Cholesterol: 225 Trigl: 94 HDL 65 LDL 141 OK...not perfect but best resuts in over ten years! Tony |
#3
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The Diet DOES lower Cholesterol
"TheMilligans" wrote in message ...
OK...been on the Atkins diet for a year and a half now...for YEARS I had fairly high cholesterol...running anywhere from 280 to 310 (total)....we tried diet, niacin and drugs (i.e. zocor)....nothing seemed to drop it below the 280....BUT....the Atkins diet seems to be doing the trick...just had a check the other day and these are the results: Cholesterol: 225 Trigl: 94 HDL 65 LDL 141 OK...not perfect but best resuts in over ten years! Tony Actually, I disagree. I'm not a Dr, but my numbers are very close to yours. Even though your overall number is slightly over the top, your rather lofty HDL is a very good sign. The way me Dr explained it to me, and he's the one to blame for my 40 lbs lost, no more knee/back aches and constant acid reflux, having a slightly elevated overall number with a high HDL is really not all that bad. Now, if your HDL was at 29, and your overall at 225, then it's pretty bad. Just my $.01 when adjusted for inflation.... ..mark |
#5
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The Diet DOES lower Cholesterol
Hey Mark...thanks for your input, hadn't really looked at it that
way...BTW...I used to suffer from a lot of acid reflux too until I pretty much gave up the carbs....when do I get heartburn/AR now?...when have a day I decide to indulge in some carbs. tony "Mark Schoonover" wrote in message om... "TheMilligans" wrote in message ... OK...been on the Atkins diet for a year and a half now...for YEARS I had fairly high cholesterol...running anywhere from 280 to 310 (total)....we tried diet, niacin and drugs (i.e. zocor)....nothing seemed to drop it below the 280....BUT....the Atkins diet seems to be doing the trick...just had a check the other day and these are the results: Cholesterol: 225 Trigl: 94 HDL 65 LDL 141 OK...not perfect but best resuts in over ten years! Tony Actually, I disagree. I'm not a Dr, but my numbers are very close to yours. Even though your overall number is slightly over the top, your rather lofty HDL is a very good sign. The way me Dr explained it to me, and he's the one to blame for my 40 lbs lost, no more knee/back aches and constant acid reflux, having a slightly elevated overall number with a high HDL is really not all that bad. Now, if your HDL was at 29, and your overall at 225, then it's pretty bad. Just my $.01 when adjusted for inflation.... .mark |
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