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A big mistake
Joe, just start where you left off. Go to a meeting, track your points and everything else. It's not a matter of trusting yourself but if you go to meetings, you will probably be more accountable. I have been attending meetings faithfully for several years. When I quit meetings, I quit being aware of what I am doing. This is a lifetime journey with ups and downs. Don't beat yourself up. Gaining 15 is not like regaining your 67 plus more so just go back to the program and pick up where you left off. Audrey "Bazooka-Joe" wrote in message ups.com... After a solid year of WW and 67 lbs of successful weight loss, making goal, and becoming lifetime I quit attending monthly meetings. Last few months I've put on 15 lbs and am now above goal again for the first time in months. I finally stepped on a scale after a big dinner tonight. I freaked. My scale's not very accurate but I from what it reads that I've GOT to be 15 lbs over. Nearly cried. I'm a little panicked I think. Haven't even been in this NG for...I don't know...6 months. Not sure what to do. Back to WW and weekly meetings? Just get back on program without meetings? Can I trust myself to do it without the accountability. I WILL NOT GO BACK TO BEING FAT AGAIN! :Bazooka-Joe |
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