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Free Accurate Weightloss Information Without Advertising



 
 
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Old June 9th, 2005, 05:42 PM
RunningUtes
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Default Free Accurate Weightloss Information Without Advertising

I am a medical student at the University of Utah going into family
practice. This last year I created a website to provide free and
accurate nutrition information to the general public. It was made
possible through the Salt Lake Valley Health Department and is designed
to increase awareness about obesity as well as provide helpful
information.

The website (http://ActiveHealthyLifestyle.net) features:
-= An interactive Food and Exercise Diary. Studies have shown that
people who go through the simple act of writing down the foods that
they eat, lose more weight and keep it off better then those who don't
use a diary.
-= A Food Nutrition Database of over 6,600 different foods. The
calories, carbohydrates, fat, protein, and fiber content of each food
is listed as based off a standard serving size. WW Points are also
calculated.
-= An Activity/Exercise List of over 600 activities with calorie
breakdown.
-= Body Mass Index calculator.
-= Daily Caloric Needs calculator.
-= Helpful Tips, Articles, Links. There is also a Google groups to
discuss any aspect of the website, weightloss, obesity, or other
topics.

The site has had great success in the community.

 




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