UK Diet shakes question

Hi all.I'm in the UK and since trying to lose some weight have given up
on drink containing sugar, and go for diet versions instead.However one
can only drink so many sugar-free soft-drinks before you want to try
something different.By this i mean milk-shales which are sugar free and
contain some kind artifical sweetener.The only ones I can seem to find
in the supermakrkets are the slimfast ones, however they contain about
1000 kj, whioch I think is too much for a drink.I think they are meant
for meal-replacement, wheras I'm looking for just a drink.
So does anyone know of any kind of hakes which can be bought on the
et,or in shops?
Thanks for reading this post and bye.

wrote in message
oups.com...
Hi all.I'm in the UK and since trying to lose some weight have given up
on drink containing sugar, and go for diet versions instead.However one
can only drink so many sugar-free soft-drinks before you want to try
something different.By this i mean milk-shales which are sugar free and
contain some kind artifical sweetener.The only ones I can seem to find
in the supermakrkets are the slimfast ones, however they contain about
1000 kj, whioch I think is too much for a drink.I think they are meant
for meal-replacement, wheras I'm looking for just a drink.
So does anyone know of any kind of hakes which can be bought on the
et,or in shops?
Thanks for reading this post and bye.

I suggest you make your own in a blender. I have a shake made with 1 cup
skim milk, 3/4 cup frozen fruit
(strawberries or mango - peach) add 1/2 cup of low fat cottage cheese and
some
splenda if needed . Tastes fantastic!

wrote in message
oups.com...
Hi all.I'm in the UK and since trying to lose some weight have given up
on drink containing sugar, and go for diet versions instead.However one
can only drink so many sugar-free soft-drinks before you want to try
something different.By this i mean milk-shales which are sugar free and
contain some kind artifical sweetener.The only ones I can seem to find
in the supermakrkets are the slimfast ones, however they contain about
1000 kj, whioch I think is too much for a drink.I think they are meant
for meal-replacement, wheras I'm looking for just a drink.
So does anyone know of any kind of hakes which can be bought on the
et,or in shops?
Thanks for reading this post and bye.

I suggest you make your own in a blender. I have a shake made with 1 cup
skim milk, 3/4 cup frozen fruit
(strawberries or mango - peach) add 1/2 cup of low fat cottage cheese and
some
splenda if needed . Tastes fantastic!