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#21
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anyone buy meds online?
determined wrote:
I hope I've been around here long enough that you all know that I'm not a whacko... I've been contemplating an appetite suppressant for short term use - 30 days or less. I'm struggling to get on top of my eating. I'm exercising plenty, but the eating part is just not coming into a reasonable zone. I am pretty stressed lately, and this may be a copout, but it's the route I'm planning on trying for awhile. I think I'd like to try phentermine, at half of the lowest dosage, to help curb my appetite a bit. I know my doc will not prescribe, because I'm already at a healthy weight, although at the upper end of healthy bodyfat %. Has anyone had any experience with buying prescriptions online? Good or bad? You know, if you really intend to only use this as a temporary thing, I don't see why you couldn't at least *ask* your doctor about it. I still don't think it's a good idea, but it would be a less bad idea if you could do it under your doctor's care. I'm sure your doc knows you're not a drug seeker, so I don't think you'd have anything to lose by discussing it with him or her. |
#22
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anyone buy meds online?
In article ,
"determined" wrote: I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. And it is exactly because you are no newbie that I found your question especially disturbing. Amy -- Check it out! http://www.tcfitnesschallenge.com/index.html |
#23
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anyone buy meds online?
The Queen of Cans and Jars wrote: determined wrote: I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. Diet pills don't care about any of that. They work the way they work, and Cheese is right. It's just not a good idea. I keep wondering what determined would say to a newbie who came in here with that question...... |
#24
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anyone buy meds online?
"A Ross" wrote in message ... In article , "determined" wrote: I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. And it is exactly because you are no newbie that I found your question especially disturbing. That's all right. I don't hold myself to such high standards that I never allow myself to make a mistake. Even if you do. |
#25
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anyone buy meds online?
determined wrote:
"Cheese" wrote in message news:UdBOh.1$I82.0@llnews... determined wrote: "Cheese" wrote in message news:vltOh.2$NT1.0@llnews... determined wrote: I hope I've been around here long enough that you all know that I'm not a whacko... I've been contemplating an appetite suppressant for short term use - 30 days or less. I'm struggling to get on top of my eating. I'm exercising plenty, but the eating part is just not coming into a reasonable zone. I am pretty stressed lately, and this may be a copout, but it's the route I'm planning on trying for awhile. I think I'd like to try phentermine, at half of the lowest dosage, to help curb my appetite a bit. I know my doc will not prescribe, because I'm already at a healthy weight, although at the upper end of healthy bodyfat %. Has anyone had any experience with buying prescriptions online? Good or bad? What about increasing your meals? Obviously I don't mean increasing the calories but rather dividing your meals to offer more snacks throughout the day. One of the hidden benefits of this is that when you get distracted you might actually forget to eat a snack and therefore wind up with a calorie deficit for the day. Just a thought from someone against pills in general. -- Cheese You know, I understand being against pills, and in general so am I, especially diet pills. But like I said, it's short term, and I'm already doing everything I need to do. To lose the last 5 lbs, I'll have to go much lower than where I am at now, and I just need a little help. The pills will trick your body until you stop taking them. Once the medication is gone you'll probably put the weight right back on again plus more. What makes you think it'll be easier to cut calories later? Is that like, "I'll diet later?" We all know what a failure that plan was .... I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. I figured you'd "diet later" because you plan to take pills as a quick fix (30 days) then later cut the calories to maintain the lower weight the pills tricked you into believing you could maintain. Women: BMR = 655 + (4.35 x pounds) + (4.7 x inches) - (4.7 x age) I'll give you 300 calories burned through exercise and muscle mass and assume you're eating ~1660 calories to maintain 127 lbs. If you'd rather maintain 117 lbs you need to decrease that to 1620. You're talking about a measly 40 calories a day. You can burn them with pills now but in 30 days you'll still have to cut those 40 calories from your daily consumption if you plan to maintain the newly achieved weight. Again, why even risk the possible complications from diet pills as a temporary fix? -- Cheese http://cheesensweets.com/contacts/cheese.php |
#26
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anyone buy meds online?
Cheese wrote:
determined wrote: "Cheese" wrote in message news:UdBOh.1$I82.0@llnews... determined wrote: "Cheese" wrote in message news:vltOh.2$NT1.0@llnews... determined wrote: I hope I've been around here long enough that you all know that I'm not a whacko... I've been contemplating an appetite suppressant for short term use - 30 days or less. I'm struggling to get on top of my eating. I'm exercising plenty, but the eating part is just not coming into a reasonable zone. I am pretty stressed lately, and this may be a copout, but it's the route I'm planning on trying for awhile. I think I'd like to try phentermine, at half of the lowest dosage, to help curb my appetite a bit. I know my doc will not prescribe, because I'm already at a healthy weight, although at the upper end of healthy bodyfat %. Has anyone had any experience with buying prescriptions online? Good or bad? What about increasing your meals? Obviously I don't mean increasing the calories but rather dividing your meals to offer more snacks throughout the day. One of the hidden benefits of this is that when you get distracted you might actually forget to eat a snack and therefore wind up with a calorie deficit for the day. Just a thought from someone against pills in general. -- Cheese You know, I understand being against pills, and in general so am I, especially diet pills. But like I said, it's short term, and I'm already doing everything I need to do. To lose the last 5 lbs, I'll have to go much lower than where I am at now, and I just need a little help. The pills will trick your body until you stop taking them. Once the medication is gone you'll probably put the weight right back on again plus more. What makes you think it'll be easier to cut calories later? Is that like, "I'll diet later?" We all know what a failure that plan was .... I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. I figured you'd "diet later" because you plan to take pills as a quick fix (30 days) then later cut the calories to maintain the lower weight the pills tricked you into believing you could maintain. Women: BMR = 655 + (4.35 x pounds) + (4.7 x inches) - (4.7 x age) I'll give you 300 calories burned through exercise and muscle mass and assume you're eating ~1660 calories to maintain 127 lbs. If you'd rather maintain 117 lbs you need to decrease that to 1620. You're talking about a measly 40 calories a day. You can burn them with pills now but in 30 days you'll still have to cut those 40 calories from your daily consumption if you plan to maintain the newly achieved weight. Again, why even risk the possible complications from diet pills as a temporary fix? Perhaps she was talking about stuff like meridia as a help to deal with appetite or cravings. And I'm not convinced that cutting 40 calories a day really does anything. I think there is a dead zone or set point in the body's control system where it deals with minor variations in intake to keep mass constant. -- Del Cecchi "This post is my own and doesn’t necessarily represent IBM’s positions, strategies or opinions.” |
#27
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anyone buy meds online?
Del Cecchi wrote:
Cheese wrote: determined wrote: "Cheese" wrote in message news:UdBOh.1$I82.0@llnews... determined wrote: "Cheese" wrote in message news:vltOh.2$NT1.0@llnews... determined wrote: I hope I've been around here long enough that you all know that I'm not a whacko... I've been contemplating an appetite suppressant for short term use - 30 days or less. I'm struggling to get on top of my eating. I'm exercising plenty, but the eating part is just not coming into a reasonable zone. I am pretty stressed lately, and this may be a copout, but it's the route I'm planning on trying for awhile. I think I'd like to try phentermine, at half of the lowest dosage, to help curb my appetite a bit. I know my doc will not prescribe, because I'm already at a healthy weight, although at the upper end of healthy bodyfat %. Has anyone had any experience with buying prescriptions online? Good or bad? What about increasing your meals? Obviously I don't mean increasing the calories but rather dividing your meals to offer more snacks throughout the day. One of the hidden benefits of this is that when you get distracted you might actually forget to eat a snack and therefore wind up with a calorie deficit for the day. Just a thought from someone against pills in general. -- Cheese You know, I understand being against pills, and in general so am I, especially diet pills. But like I said, it's short term, and I'm already doing everything I need to do. To lose the last 5 lbs, I'll have to go much lower than where I am at now, and I just need a little help. The pills will trick your body until you stop taking them. Once the medication is gone you'll probably put the weight right back on again plus more. What makes you think it'll be easier to cut calories later? Is that like, "I'll diet later?" We all know what a failure that plan was .... I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. I figured you'd "diet later" because you plan to take pills as a quick fix (30 days) then later cut the calories to maintain the lower weight the pills tricked you into believing you could maintain. Women: BMR = 655 + (4.35 x pounds) + (4.7 x inches) - (4.7 x age) I'll give you 300 calories burned through exercise and muscle mass and assume you're eating ~1660 calories to maintain 127 lbs. If you'd rather maintain 117 lbs you need to decrease that to 1620. You're talking about a measly 40 calories a day. You can burn them with pills now but in 30 days you'll still have to cut those 40 calories from your daily consumption if you plan to maintain the newly achieved weight. Again, why even risk the possible complications from diet pills as a temporary fix? Perhaps she was talking about stuff like meridia as a help to deal with appetite or cravings. And I'm not convinced that cutting 40 calories a day really does anything. I think there is a dead zone or set point in the body's control system where it deals with minor variations in intake to keep mass constant. This is no minor variation. This is a 5 year modification. After ~5 years the calories will have to be lowered again. That's how maintenance works ... -- Cheese http://cheesensweets.com/contacts/cheese.php |
#28
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anyone buy meds online?
"Cheese" wrote in message news:MkQOh.9$I82.1@llnews... determined wrote: "Cheese" wrote in message news:UdBOh.1$I82.0@llnews... determined wrote: "Cheese" wrote in message news:vltOh.2$NT1.0@llnews... determined wrote: I hope I've been around here long enough that you all know that I'm not a whacko... I've been contemplating an appetite suppressant for short term use - 30 days or less. I'm struggling to get on top of my eating. I'm exercising plenty, but the eating part is just not coming into a reasonable zone. I am pretty stressed lately, and this may be a copout, but it's the route I'm planning on trying for awhile. I think I'd like to try phentermine, at half of the lowest dosage, to help curb my appetite a bit. I know my doc will not prescribe, because I'm already at a healthy weight, although at the upper end of healthy bodyfat %. Has anyone had any experience with buying prescriptions online? Good or bad? What about increasing your meals? Obviously I don't mean increasing the calories but rather dividing your meals to offer more snacks throughout the day. One of the hidden benefits of this is that when you get distracted you might actually forget to eat a snack and therefore wind up with a calorie deficit for the day. Just a thought from someone against pills in general. -- Cheese You know, I understand being against pills, and in general so am I, especially diet pills. But like I said, it's short term, and I'm already doing everything I need to do. To lose the last 5 lbs, I'll have to go much lower than where I am at now, and I just need a little help. The pills will trick your body until you stop taking them. Once the medication is gone you'll probably put the weight right back on again plus more. What makes you think it'll be easier to cut calories later? Is that like, "I'll diet later?" We all know what a failure that plan was .... I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. I figured you'd "diet later" because you plan to take pills as a quick fix (30 days) then later cut the calories to maintain the lower weight the pills tricked you into believing you could maintain. Women: BMR = 655 + (4.35 x pounds) + (4.7 x inches) - (4.7 x age) I'll give you 300 calories burned through exercise and muscle mass and assume you're eating ~1660 calories to maintain 127 lbs. If you'd rather maintain 117 lbs you need to decrease that to 1620. You're talking about a measly 40 calories a day. You can burn them with pills now but in 30 days you'll still have to cut those 40 calories from your daily consumption if you plan to maintain the newly achieved weight. Again, why even risk the possible complications from diet pills as a temporary fix? See, now I just don't believe you can drop your calories by such a small amount and lose weight, even long term. The body adapts to those small changes. Some studies indicate that a change up or down of 100-200 calories will not neccessarily cause a gain or loss due to the body's adaptability. So, while you may ned "X" amount of calories to maintain a certain weight, you may have to cut calories much further to reach that point. |
#29
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anyone buy meds online?
determined wrote:
"Cheese" wrote in message news:MkQOh.9$I82.1@llnews... determined wrote: "Cheese" wrote in message news:UdBOh.1$I82.0@llnews... determined wrote: "Cheese" wrote in message news:vltOh.2$NT1.0@llnews... determined wrote: I hope I've been around here long enough that you all know that I'm not a whacko... I've been contemplating an appetite suppressant for short term use - 30 days or less. I'm struggling to get on top of my eating. I'm exercising plenty, but the eating part is just not coming into a reasonable zone. I am pretty stressed lately, and this may be a copout, but it's the route I'm planning on trying for awhile. I think I'd like to try phentermine, at half of the lowest dosage, to help curb my appetite a bit. I know my doc will not prescribe, because I'm already at a healthy weight, although at the upper end of healthy bodyfat %. Has anyone had any experience with buying prescriptions online? Good or bad? What about increasing your meals? Obviously I don't mean increasing the calories but rather dividing your meals to offer more snacks throughout the day. One of the hidden benefits of this is that when you get distracted you might actually forget to eat a snack and therefore wind up with a calorie deficit for the day. Just a thought from someone against pills in general. -- Cheese You know, I understand being against pills, and in general so am I, especially diet pills. But like I said, it's short term, and I'm already doing everything I need to do. To lose the last 5 lbs, I'll have to go much lower than where I am at now, and I just need a little help. The pills will trick your body until you stop taking them. Once the medication is gone you'll probably put the weight right back on again plus more. What makes you think it'll be easier to cut calories later? Is that like, "I'll diet later?" We all know what a failure that plan was .... I guess maybe you don't really know me. I'm no newbie to this group, I've been around for about 8 years. I am 5'3", and weigh 127 lbs, and 24% bodyfat. I don't know why you'd think that I would "diet later", since I've been this close to my ideal weight for about 5 yrs, except for during and after my recent pregnancy. Anyways, I guess I should not have brought up such a controversial topic. I figured you'd "diet later" because you plan to take pills as a quick fix (30 days) then later cut the calories to maintain the lower weight the pills tricked you into believing you could maintain. Women: BMR = 655 + (4.35 x pounds) + (4.7 x inches) - (4.7 x age) I'll give you 300 calories burned through exercise and muscle mass and assume you're eating ~1660 calories to maintain 127 lbs. If you'd rather maintain 117 lbs you need to decrease that to 1620. You're talking about a measly 40 calories a day. You can burn them with pills now but in 30 days you'll still have to cut those 40 calories from your daily consumption if you plan to maintain the newly achieved weight. Again, why even risk the possible complications from diet pills as a temporary fix? See, now I just don't believe you can drop your calories by such a small amount and lose weight, even long term. The body adapts to those small changes. Some studies indicate that a change up or down of 100-200 calories will not neccessarily cause a gain or loss due to the body's adaptability. So, while you may ned "X" amount of calories to maintain a certain weight, you may have to cut calories much further to reach that point. Of course the body can adapt to small changes. That is what it is designed to do and fat burning and storage is the mechanism. However, if the long term average changes your body will eventually make a change. Increasing or decreasing the average calories long term works. The only thing you change by increasing more or less is the rate of change. Once you're in maintenance you'll have plenty of time toy with trivial things like this as I have for over 10 years. My tweaks are to gain weight (support muscle growth) but it works the same way. -- Cheese http://cheesensweets.com/contacts/cheese.php |
#30
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anyone buy meds online?
Del Cecchi wrote:
Perhaps she was talking about stuff like meridia as a help to deal with appetite or cravings. She was talking about phentermine. |
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