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Low carb-high protein diet increased cardiovascular and total mortality
friend George wrote:
neighbor "William Wagner" wrote: Wondering if.... Good carbs are good and so are good fats. Good = good = good. Think I got that. Bad carbs are not good and neither are bad fats. Bad = not good. Got that too! Less food is good and too much food is bad. So since less food is good, much less food must be even better? There is an optimal amount: http://abchung.livejournal.com/986.h...d=16090#t16090 "Too much" of something is bad. Hmmm ... OK, got all that. Too little is bad too. Balance on freshness and avoid stale. Truly eye-opening! Any simpler mantra out here? Yes. Avoid all mantras. Instead, seek and find the truth. "I am the way, the truth, and the life..." -- LORD Jesus Christ Amen. May GOD bless you in HIS mighty way. Prayerfully in Jesus' awesome love, Andrew -- Andrew B. Chung, MD/PhD http://HeartMDPhD.com/Love/TheTruth |
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Low carb-high protein diet increased cardiovascular and total mortality
Bad Carbs are simple carbs like sugar and white bread.
Good carbs are complex carbs like mutli grain bread and vegetables. Good Carbs bring your cholestrol, BMI, blood pressure down. Xiao Zhen |
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Low carb-high protein diet increased cardiovascular and total mortality
XiaoZhen wrote:
Bad Carbs are simple carbs like sugar and white bread. Good carbs are complex carbs like mutli grain bread and vegetables. Good Carbs bring your cholestrol, BMI, blood pressure down. Not while there is still overeating. May GOD bless you. Prayerfully in Jesus' awesome love, Andrew -- Andrew B. Chung, MD/PhD http://HeartMDPhD.com/Love/TheTruth |
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