Toasted vs untoasted muesli

Is one healthier than the other? I know that some toasted have more fat due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for digestion
etc.

What's the opinion on muesli in general?

"Darkfalz" wrote in message
...
Is one healthier than the other? I know that some toasted have more fat
due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for digestion
etc.

What's the opinion on muesli in general?

There is nothing wrong with muesli. You do need to be careful about the
total amount of calories as most muesli is high in calories. If you're
worried about total calories you might try oatmeal.

Is one healthier than the other? I know that some toasted have more fat
due to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for digestion
etc.

What's the opinion on muesli in general?

Should be avoided at any cost, especially if you have weight control
problems.

Mirek

Should be avoided at any cost, especially if you have weight control
problems.


why?

sara

hello teacher tell me what's my lesson,
look right through me, look right through me.

Should be avoided at any cost, especially if you have weight control
problems.


why?

sara

hello teacher tell me what's my lesson,
look right through me, look right through me.

"Beverly" wrote in message
...

"Darkfalz" wrote in message
...
Is one healthier than the other? I know that some toasted have more fat
due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for digestion
etc.

What's the opinion on muesli in general?

There is nothing wrong with muesli. You do need to be careful about the
total amount of calories as most muesli is high in calories. If you're
worried about total calories you might try oatmeal.

Is oatmeal just quick cooking oats (porridge)?

On Wed, 1 Dec 2004 09:50:13 +1100, "Darkfalz"
wrote:

"Beverly" wrote in message
...

"Darkfalz" wrote in message
...
Is one healthier than the other? I know that some toasted have more fat
due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for digestion
etc.

What's the opinion on muesli in general?

There is nothing wrong with muesli. You do need to be careful about the
total amount of calories as most muesli is high in calories. If you're
worried about total calories you might try oatmeal.

Is oatmeal just quick cooking oats (porridge)?


That's what my Canadian husband calls it - porridge. Must be a
cultural thing.

Em



Be careful what you wish for....

"Auntie Em" wrote in message
...
On Wed, 1 Dec 2004 09:50:13 +1100, "Darkfalz"
wrote:

"Beverly" wrote in message
...

"Darkfalz" wrote in message
...
Is one healthier than the other? I know that some toasted have more fat
due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for
digestion
etc.

What's the opinion on muesli in general?

There is nothing wrong with muesli. You do need to be careful about the
total amount of calories as most muesli is high in calories. If you're
worried about total calories you might try oatmeal.

Is oatmeal just quick cooking oats (porridge)?


That's what my Canadian husband calls it - porridge. Must be a
cultural thing.

Just another case of Americans changing words to be different.

"Darkfalz" wrote in message ...
Is one healthier than the other? I know that some toasted have more fat due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for digestion
etc.

What's the opinion on muesli in general?

Toasted will have more advanced glycosylation endproducts (AGEs) than
non-toasted, and hence, will tend to age on more quickly....

Darkfalz wrote in message
...
"Auntie Em" wrote in message
...
On Wed, 1 Dec 2004 09:50:13 +1100, "Darkfalz"
wrote:

"Beverly" wrote in message
...

"Darkfalz" wrote in message
...
Is one healthier than the other? I know that some toasted have more
fat
due
to oil being used, but not all of them.

I prefer toasted, but I'll eat the ordinary if it's better for
digestion
etc.

What's the opinion on muesli in general?

There is nothing wrong with muesli. You do need to be careful about
the
total amount of calories as most muesli is high in calories. If
you're
worried about total calories you might try oatmeal.

Is oatmeal just quick cooking oats (porridge)?


That's what my Canadian husband calls it - porridge. Must be a
cultural thing.

Just another case of Americans changing words to be different.

In the US porridge is just a generic term for some cereal grain or meal
boiled in water or milk. The grain could be (among others) oats, semolina,
wheat, peasemeal, barley, or cornmeal. Oatmeal is a porridge of oats and
they preferably aren't quick-cooking. Grits (cornmeal) and Cream of Wheat
are other popular porridges served for breakfast in the US.