Mind Tricks

Has anyone on this board tried the following mind trick my mom uses?

Listen to the same song after every meal, then eventually when you hear the
song you'll think you're full, whether or not you were. This REALLY REALLY
helps if you're craving something really bad.

what song do you listen to ?

what song do you listen to ?

Aplin17 wrote:
Has anyone on this board tried the following mind trick my mom uses?

I've never tried that -- it seems like that would involve some prep-work
(i.e. have a cd/mp3 player ready and queued up) and would probably be
unrealistic for me since I eat on the run all the time.

My personal jedi trick has been to tell myself to stop eating at 700 to
900 calories and then "cheat" my way through another 500 to 300
calories. That way I can still get the thrill of "being naughty" and
still "play nice."

/first time poster, please be kind

My favorite "trick" song is "At This Moment" by Billy Vera ... you?

My favorite "trick" song is "At This Moment" by Billy Vera ... you?

Welcome to the group, FP. But you'll find that Aplin17 (who also goes
by KellyClarksonTV) is a troll -- don't take him/her seriously.
I kind of like your trick :-).

Chris
262/135/ (135-145)

Welcome to the group, FP. But you'll find that Aplin17 (who also goes
by KellyClarksonTV) is a troll -- don't take him/her seriously.
I kind of like your trick :-).

Chris
262/135/ (135-145)