week 228

up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

Stormmee wrote:
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee


Oops! Get plenty of water in the next couple of days, and flush it out.
I don't like hot dogs, but boiled ham does that to me! Shame, as I
love home boiled ham!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

Salt peak then! No worries!
Will~

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

I hear ya. My mistake was having keilbasi (light) and saurkraut for dinner
last night. Up 2 pounds this morning. I can feel it in my ring and watch
band this morning so I know it's water.

Time to get back on track with the water and tracking. Good luck this week.

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

Laura, when we were out of town a week ago every morning my rings would
be impossible to remove. Then toward noon I could pull then on and off
easily. I think it is really good that we are now aware of what food
does to our body.
Audrey
"Laura" wrote in message
...
I hear ya. My mistake was having keilbasi (light) and saurkraut for
dinner last night. Up 2 pounds this morning. I can feel it in my ring
and watch band this morning so I know it's water.

Time to get back on track with the water and tracking. Good luck this
week.

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

I can also relate...I had been waiting a year for a luncheon held in
Monterey for the Dixieland festival...I had bagels and lox...Lots of
lox...This morning I was up 5 lbs...That meal was on Saturday and I also had
a crab Louie for dinner...Otherwise I was on program...Oh wait...I had 3
very spicy bloody Mary's...So even walking 5-7 miles a day and watching
everything else really threw me off...Although I'm very aware of the why I
must admit it is rather disconcerting...Oh well...The journey continues...GG

"ahmward" wrote in message
. ..
Laura, when we were out of town a week ago every morning my rings would be
impossible to remove. Then toward noon I could pull then on and off
easily. I think it is really good that we are now aware of what food does
to our body.
Audrey
"Laura" wrote in message
...
I hear ya. My mistake was having keilbasi (light) and saurkraut for dinner
last night. Up 2 pounds this morning. I can feel it in my ring and watch
band this morning so I know it's water.

Time to get back on track with the water and tracking. Good luck this
week.

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

)

We expect to pay for it, but always we secretly (or not so secretly) hope
for a miracle don't we?

Will~ who's been there so many times they ran out of T-shirts!

"Gary G" wrote in message
...
I can also relate...I had been waiting a year for a luncheon held in
Monterey for the Dixieland festival...I had bagels and lox...Lots of
lox...This morning I was up 5 lbs...That meal was on Saturday and I also
had a crab Louie for dinner...Otherwise I was on program...Oh wait...I had
3 very spicy bloody Mary's...So even walking 5-7 miles a day and watching
everything else really threw me off...Although I'm very aware of the why I
must admit it is rather disconcerting...Oh well...The journey
continues...GG

"ahmward" wrote in message
. ..
Laura, when we were out of town a week ago every morning my rings would
be impossible to remove. Then toward noon I could pull then on and off
easily. I think it is really good that we are now aware of what food
does to our body.
Audrey
"Laura" wrote in message
...
I hear ya. My mistake was having keilbasi (light) and saurkraut for
dinner last night. Up 2 pounds this morning. I can feel it in my ring and
watch band this morning so I know it's water.

Time to get back on track with the water and tracking. Good luck this
week.

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

I like these they are tasty and low point but I totally forgot about doing
WI early when I ate them, Lee, drinking lots of water
Kate XXXXXX wrote in message
...
Stormmee wrote:
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee


Oops! Get plenty of water in the next couple of days, and flush it out.
I don't like hot dogs, but boiled ham does that to me! Shame, as I
love home boiled ham!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

exactly, and they really did taste good, Lee
Willow Herself wrote in message
et...
Salt peak then! No worries!
Will~

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee

another of my favorites, Lee
Laura wrote in message
...
I hear ya. My mistake was having keilbasi (light) and saurkraut for dinner
last night. Up 2 pounds this morning. I can feel it in my ring and watch
band this morning so I know it's water.

Time to get back on track with the water and tracking. Good luck this
week.

"Stormmee" wrote in message
...
up 2 pounds this wee, was upset until I remembered eating hot dogs
yesterday, low fat but too salty, have a great week, Lee