WANT TO HAVE AND JOIN A SEPT CHALLENGE?

What is your ultimate goal?

When did you begin low carbing?


--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"carla" wrote in message
...
Carol Ann wrote:
Let me know!!


I'll join, Carol Ann - I haven't done a challenge in a while so it seems
like a good time. Here are the numbers:

237/202/197(september goal)

--
carla
http://geekofalltrades.typepad.com/geek

What is your ultimate goal?

When did you begin low carbing?


--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"carla" wrote in message
...
Carol Ann wrote:
Let me know!!


I'll join, Carol Ann - I haven't done a challenge in a while so it seems
like a good time. Here are the numbers:

237/202/197(september goal)

--
carla
http://geekofalltrades.typepad.com/geek

I'm totally impressed with how well you have and are doing!

I'm soooooo envious!

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Jennifer S." wrote in message
om...
Sign me up for 10 more pounds. I only lost six in Aug. but I con't to plug
away and am setting my goal high. I am down to my last 25 pounds until I
reach my final goal of 135lbs and I am still pumped. I have lost a total
of
46 pounds to date and I am proud of it.
It is starting to turn to a new season here in Kansas and I am draging out
all of my fall clothes and making a yard sale pile of everything I have
shrunk out of. There will be no looking back to the larger sizes.
Jennifer S. 5'4"
206/160/135 Sept. goal 150lbs
Low carb since April 15th 2004

I'm totally impressed with how well you have and are doing!

I'm soooooo envious!

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Jennifer S." wrote in message
om...
Sign me up for 10 more pounds. I only lost six in Aug. but I con't to plug
away and am setting my goal high. I am down to my last 25 pounds until I
reach my final goal of 135lbs and I am still pumped. I have lost a total
of
46 pounds to date and I am proud of it.
It is starting to turn to a new season here in Kansas and I am draging out
all of my fall clothes and making a yard sale pile of everything I have
shrunk out of. There will be no looking back to the larger sizes.
Jennifer S. 5'4"
206/160/135 Sept. goal 150lbs
Low carb since April 15th 2004

I want to join the challenge. 7/9/04 is when I started low carbing, and my
goal for September is to lose 8 pounds.

Sept. 1: 248/223/150
current: 248/218/150 (HIT 30 POUND MARK TODAY!!!)

Julie


"Carol Ann" wrote in message
news:ElE0d.154840$9d6.18972@attbi_s54...
When did you begin low carbing?

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Julie" wrote in message
...
8 pound goal for September.
Julie
248/223/170




"Carol Ann" wrote in message
news:eJFYc.3307$_g7.413@attbi_s52...
Let me know!!

~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3zl95 ---Recent Pictures of Morgan

I want to join the challenge. 7/9/04 is when I started low carbing, and my
goal for September is to lose 8 pounds.

Sept. 1: 248/223/150
current: 248/218/150 (HIT 30 POUND MARK TODAY!!!)

Julie


"Carol Ann" wrote in message
news:ElE0d.154840$9d6.18972@attbi_s54...
When did you begin low carbing?

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Julie" wrote in message
...
8 pound goal for September.
Julie
248/223/170




"Carol Ann" wrote in message
news:eJFYc.3307$_g7.413@attbi_s52...
Let me know!!

~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3zl95 ---Recent Pictures of Morgan

You are already in!

Wow!! 30lbs! Wahoo!!

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Julie" wrote in message
...
I want to join the challenge. 7/9/04 is when I started low carbing, and
my
goal for September is to lose 8 pounds.

Sept. 1: 248/223/150
current: 248/218/150 (HIT 30 POUND MARK TODAY!!!)

Julie


"Carol Ann" wrote in message
news:ElE0d.154840$9d6.18972@attbi_s54...
When did you begin low carbing?

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Julie" wrote in message
...
8 pound goal for September.
Julie
248/223/170




"Carol Ann" wrote in message
news:eJFYc.3307$_g7.413@attbi_s52...
Let me know!!

~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss
Challenge

http://tinyurl.com/3zl95 ---Recent Pictures of Morgan

You are already in!

Wow!! 30lbs! Wahoo!!

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Julie" wrote in message
...
I want to join the challenge. 7/9/04 is when I started low carbing, and
my
goal for September is to lose 8 pounds.

Sept. 1: 248/223/150
current: 248/218/150 (HIT 30 POUND MARK TODAY!!!)

Julie


"Carol Ann" wrote in message
news:ElE0d.154840$9d6.18972@attbi_s54...
When did you begin low carbing?

--
~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3qjg4 ---Recent Pictures of Morgan



"Julie" wrote in message
...
8 pound goal for September.
Julie
248/223/170




"Carol Ann" wrote in message
news:eJFYc.3307$_g7.413@attbi_s52...
Let me know!!

~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss
Challenge

http://tinyurl.com/3zl95 ---Recent Pictures of Morgan

Carol Ann wrote:
What is your ultimate goal?

When did you begin low carbing?



These sound like simple enough questions but in my case (and probably for
others) they are not.

My ultimate goal: I'll know when I get there. I have never been thin so I
don't have any idea what the right weight for my body is. At the moment I
am thinking maybe to get down to 25% body fat and see what that looks and
feels like. Using my best guess at my present LBM, that's a goal of about
165. So let's try "165?" as my ultimate goal.

When I began low carbing: 12/1/03, except that I took about a 4 month
hiatus where I was being considerably less careful and backslid by about 5
pounds. Still, I ate better during much that time than I might have had I
never gone to low carb in the first place. So I guess 12/1/03 is an okay
starting point.

And, since they got snipped, the rest of my numbers we 237 start, 202 at
Sept. 1, and 197 Sept. goal.

--
carla
http://geekofalltrades.typepad.com/geek