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At final weight loss goal...finally.



 
 
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  #21  
Old August 31st, 2004, 12:52 AM
JJ
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Carol wrote:
On Mon, 30 Aug 2004 02:09:47 GMT, "JJ" wrote:

No big story to tell other than, after many months of
effort, I have finally reached my weight loss goal of 175
pounds. I still have much work to do for maintenance and
I
still expect to spend many hours each week in the gym,
but
it feels good to have finally reached this goal weight.

And before you ask: No, I will not go back to my old way
of
eating. I have every intention of staying low-carb.


A hundred pounds. You're amazing! Will you still be
posting, now
that you've achieved goal?

Carol


I'll be hanging around...too many people here that I like.
Besides, I'm not done yet. And, maybe, I can still provide a
bit of inspiration and motivation.

--
JJ.
275/175/175 - as of August 29, 2004
Atkins since Sep 1, 2003
http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos
1, 2, 3...98, 99, 100. Done!


  #22  
Old August 31st, 2004, 12:52 AM
JJ
external usenet poster
 
Posts: n/a
Default

Carol wrote:
On Mon, 30 Aug 2004 02:09:47 GMT, "JJ" wrote:

No big story to tell other than, after many months of
effort, I have finally reached my weight loss goal of 175
pounds. I still have much work to do for maintenance and
I
still expect to spend many hours each week in the gym,
but
it feels good to have finally reached this goal weight.

And before you ask: No, I will not go back to my old way
of
eating. I have every intention of staying low-carb.


A hundred pounds. You're amazing! Will you still be
posting, now
that you've achieved goal?

Carol


I'll be hanging around...too many people here that I like.
Besides, I'm not done yet. And, maybe, I can still provide a
bit of inspiration and motivation.

--
JJ.
275/175/175 - as of August 29, 2004
Atkins since Sep 1, 2003
http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos
1, 2, 3...98, 99, 100. Done!


  #23  
Old August 31st, 2004, 12:53 AM
JJ
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Posts: n/a
Default

jamie wrote:
JJ wrote:
I like what the workouts do for me so, from that
perspective, I like them a great deal and that keeps me
motivated. However, I don't see myself as ever being a
person who would state that I love exercise for the sake
of
exercise.


Fabulous set of photos, btw. You look great.


Thank you Jamie.

--
JJ.


  #24  
Old August 31st, 2004, 12:53 AM
JJ
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Posts: n/a
Default

jamie wrote:
JJ wrote:
I like what the workouts do for me so, from that
perspective, I like them a great deal and that keeps me
motivated. However, I don't see myself as ever being a
person who would state that I love exercise for the sake
of
exercise.


Fabulous set of photos, btw. You look great.


Thank you Jamie.

--
JJ.


  #25  
Old August 31st, 2004, 12:53 AM
JJ
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Posts: n/a
Default

TdN wrote:

Congratulations! That's a fantastic achievement.

T.


Thank you T.

--
JJ.


  #26  
Old August 31st, 2004, 12:53 AM
JJ
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Posts: n/a
Default

TdN wrote:

Congratulations! That's a fantastic achievement.

T.


Thank you T.

--
JJ.


  #27  
Old August 31st, 2004, 12:56 AM
JJ
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Default

DG511 wrote:

Yay!!! Congrats! You should be very, very proud of
yourself. I
love telling that story about you taking your kids to the
water park
earlier this summer.

Enjoy your success!

Daria
166/under 145/under 145
sugar-free since 2/1/04
low-carb since 2/17/04


Thank you Daria. I've got a couple more stories to post but
they will have to wait until I have a bit of free time to
write them down.

Have a great evening.

--
JJ.


  #28  
Old August 31st, 2004, 12:56 AM
JJ
external usenet poster
 
Posts: n/a
Default

DG511 wrote:

Yay!!! Congrats! You should be very, very proud of
yourself. I
love telling that story about you taking your kids to the
water park
earlier this summer.

Enjoy your success!

Daria
166/under 145/under 145
sugar-free since 2/1/04
low-carb since 2/17/04


Thank you Daria. I've got a couple more stories to post but
they will have to wait until I have a bit of free time to
write them down.

Have a great evening.

--
JJ.


  #29  
Old August 31st, 2004, 01:17 AM
Lady o' the house
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Posts: n/a
Default

Awesome, JJ! You are SUCH an inspiration!

--
Linda
296/203/160
LC since Oct. 13, 2003
http://home.att.net/~lewis_linda/index.html



"JJ" wrote in message news:L%vYc.256293$eM2.66858@attbi_s51...
No big story to tell other than, after many months of
effort, I have finally reached my weight loss goal of 175
pounds. I still have much work to do for maintenance and I
still expect to spend many hours each week in the gym, but
it feels good to have finally reached this goal weight.

And before you ask: No, I will not go back to my old way of
eating. I have every intention of staying low-carb.

--
JJ.
275/175/175 - as of August 29, 2004
Atkins since Sep 1, 2003
http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos
1, 2, 3...98, 99, 100. Done!




  #30  
Old August 31st, 2004, 01:17 AM
Lady o' the house
external usenet poster
 
Posts: n/a
Default

Awesome, JJ! You are SUCH an inspiration!

--
Linda
296/203/160
LC since Oct. 13, 2003
http://home.att.net/~lewis_linda/index.html



"JJ" wrote in message news:L%vYc.256293$eM2.66858@attbi_s51...
No big story to tell other than, after many months of
effort, I have finally reached my weight loss goal of 175
pounds. I still have much work to do for maintenance and I
still expect to spend many hours each week in the gym, but
it feels good to have finally reached this goal weight.

And before you ask: No, I will not go back to my old way of
eating. I have every intention of staying low-carb.

--
JJ.
275/175/175 - as of August 29, 2004
Atkins since Sep 1, 2003
http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos
1, 2, 3...98, 99, 100. Done!




 




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