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#1
June 16th, 2004, 12:14 AM
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Journaling...
I think I missed why people are telling us their journals, but after the
madness of the weekend, I thought ! might join in. It could help me stay on track this week. Crazy Sunday: Breakfast: 2 Wheetabix with a half teaspoonful of sugar and a little milk: 3 points Lunch at the pub: Prawn cocktail: 3 points pasta: 4 points Marscapone and tomato sauce: 4 points wine: 4 points Supper: carrot and coriander soup: 0 points ciabatta bread: 8 points later... bread & cheese: 6 points Total: 32 points Exercise: 0 points Result: Oops! Manic Monday: Breakfast: 2 Shredded wheat with a half teaspoonful of sugar and a little milk: 3 points Lunch: Ham and tomato sandwich: 4 points Muller Lite Yoghurt: 1.5 points Dinner: Baked jacket spud: 3 points 60g prawns: 1 point seafood sauce: 1.5 points salad: ) points WW snack bar: 1.5 points Nibbles: am break: banana: 1.5 points before swimming: Peanut butter sandwich: 3 points Total: 19 points exercise: 1 hour swimming: 8 points; walking: 2.5 points Result: 3.5 points to carry over to Tuesday!  Too Hot Tuesday! Breakfast: 2 Wheetabix with a half teaspoonful of sugar and a little milk: 3 points Apple: .5 point Lunch: ham and cucumber sandwich: 4 points salad: 0 points Muller Lite Yoghurt: 1.5 points Milky coffee: 1 point Dinner: Fish: 2 points New potatoes: 3 points peas: 1 point Carrots: 2 points Nibbles: 1 Mr Men small orange lolly: .5 points 3 WW snack bars:4.5 points cherries: .5 points Bread and olive marge: 2.5 points Total: 24 points Exercise: walking: 2.5 Result: too many snack bars, BUT 4 points to carry over. Notes: need more water in this hotter weather! Also should eat more fruit and fewer snack bars! -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! 
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#2
June 16th, 2004, 03:12 PM
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Journaling...
how are carrots 2 points?
in my WW.....which is admittedly a few years old now.....carrots are 0 points? mind you - even if it's changed - they're going to stay 0 points for me! -- krys UK 157/128.6/126 Started March 1st 2001 GOAL August 16th 2001 ....going down?... "Kate Dicey" wrote in message ... I think I missed why people are telling us their journals, but after the madness of the weekend, I thought ! might join in. It could help me stay on track this week. Crazy Sunday: Breakfast: 2 Wheetabix with a half teaspoonful of sugar and a little milk: 3 points Lunch at the pub: Prawn cocktail: 3 points pasta: 4 points Marscapone and tomato sauce: 4 points wine: 4 points Supper: carrot and coriander soup: 0 points ciabatta bread: 8 points later... bread & cheese: 6 points Total: 32 points Exercise: 0 points Result: Oops! Manic Monday: Breakfast: 2 Shredded wheat with a half teaspoonful of sugar and a little milk: 3 points Lunch: Ham and tomato sandwich: 4 points Muller Lite Yoghurt: 1.5 points Dinner: Baked jacket spud: 3 points 60g prawns: 1 point seafood sauce: 1.5 points salad: ) points WW snack bar: 1.5 points Nibbles: am break: banana: 1.5 points before swimming: Peanut butter sandwich: 3 points Total: 19 points exercise: 1 hour swimming: 8 points; walking: 2.5 points Result: 3.5 points to carry over to Tuesday! Too Hot Tuesday! Breakfast: 2 Wheetabix with a half teaspoonful of sugar and a little milk: 3 points Apple: .5 point Lunch: ham and cucumber sandwich: 4 points salad: 0 points Muller Lite Yoghurt: 1.5 points Milky coffee: 1 point Dinner: Fish: 2 points New potatoes: 3 points peas: 1 point Carrots: 2 points Nibbles: 1 Mr Men small orange lolly: .5 points 3 WW snack bars:4.5 points cherries: .5 points Bread and olive marge: 2.5 points Total: 24 points Exercise: walking: 2.5 Result: too many snack bars, BUT 4 points to carry over. Notes: need more water in this hotter weather! Also should eat more fruit and fewer snack bars! -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore!
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#3
June 16th, 2004, 04:24 PM
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Journaling...
krys wrote:
how are carrots 2 points? in my WW.....which is admittedly a few years old now.....carrots are 0 points? mind you - even if it's changed - they're going to stay 0 points for me! I hit the wrong key, that's how! Sum stays the same... Just a typo. -- Kate XXXXXX (Who wishes there was a pill for curing dyslexia!) Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore!
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#4
June 16th, 2004, 04:29 PM
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Journaling...
thank goodness for that! *grin*
-- krys UK 157/128.6/126 Started March 1st 2001 GOAL August 16th 2001 ....going down?... "Kate Dicey" wrote in message ... krys wrote: how are carrots 2 points? in my WW.....which is admittedly a few years old now.....carrots are 0 points? mind you - even if it's changed - they're going to stay 0 points for me! I hit the wrong key, that's how! Sum stays the same... Just a typo. -- Kate XXXXXX (Who wishes there was a pill for curing dyslexia!) Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore!
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