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Stress eating and Relaxation



 
 
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Old March 29th, 2007, 03:54 AM posted to alt.support.diet
Mike
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Posts: 6
Default Stress eating and Relaxation

I eat when I am stressed. Try relaxing ...

The relaxation response can be the perfect medicine for whatever ails
you. "Your heart rate, blood pressure, and metabolism decrease, and
the amount of nitric oxide, which dilates blood vessels, increases,"
says Herbert Benson, MD, legendary mind and body researcher at
Harvard Medical School.

Ned
http://www.naturalneds.com

 




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