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Gravy Recipe Help
The konjac glucomanan is the most viscosity food gum in nature. It has
about ten times the viscosity than the cornstarch. Unlike the cornstarch, the konjac flour is the soluble fiber, which does not contain starch and sugar, it does not have calories. http://www.konjacfoods.com/thickener.htm (Zelda Baby) wrote in message ... Hi Gang, Can anyone share with me a gravy recipe (or website) that doesn't include Flour? or Soy Flour? or Almond Flour? or Gluten? .. I can't seem to locate any flour alternatives in my area...so I'm wondering if there are any gravy recipes that don't contain flour or a flour substitute.....any recipe for sauces too, would be much appreciated...perhaps something thickened with sour cream or similiar?? Thanks ever so! Kira 225/215/140 LC since 8-6-03 |
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