HELP! Atkins stopped working!

Oh dear, you were obviously unable to read my original post properly, but
stick with it, reading is a skill worth acquiring! I probably exercise more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days
however I have lost nothing, my weight goes up and down by 1 or 2 lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable 34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day (up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!

Thanks everybody, I'll stick with it...

Ric

"Jenny" wrote in message
...
http://www.geocities.com/jenny_the_bean/glycogen.htm explains the weight
loss you experience early in a low carb diet and later on.

http://www.geocities.com/jenny_the_bean/dietpage.htm shows you what
realistic weight loss has been for a bunch of people who are past the
first
couple weeks of a low carb diet.

-- Jenny - Low Carbing for 5 years. Below goal for weight. Type 2
diabetes,
hba1c 5.7 .
Cut the carbs to respond to my email address!

Jenny's new site: What they Don't Tell You About Diabetes
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/...0Diagnosed.htm


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days
however I have lost nothing, my weight goes up and down by 1 or 2 lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable 34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day (up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!

you lost a bunch of water weight at first. now you are starting to
lose fat which happens at a much slower rate. you don't mention
exercise. if you don't exercise, now would be a good time to get off
your ass and start.

you lost a bunch of water weight at first. now you are starting to
lose fat which happens at a much slower rate. you don't mention
exercise. if you don't exercise, now would be a good time to get off
your ass and start.

That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly, but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days
however I have lost nothing, my weight goes up and down by 1 or 2 lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day (up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!

That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly, but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days
however I have lost nothing, my weight goes up and down by 1 or 2 lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day (up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!

Puzzling answer... I'm still fat because I exercise more than you??? Keep
practicing that reading. Or is the reading OK and the logic not quite
working for you?

Either way: 2 bricks and you - guess who comes third in the intelligence
test? (Don't burst a blood vessel trying to work that one out).

Ric



----- Original Message -----
From: "JC Der Koenig"
Newsgroups: alt.support.diet.low-carb
Sent: Wednesday, September 01, 2004 2:46 AM
Subject: HELP! Atkins stopped working!


That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly,
but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10
days
however I have lost nothing, my weight goes up and down by 1 or 2 lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for
lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day
(up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite
expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!










"JC Der Koenig" wrote in message
. com...
That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly,
but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10
days
however I have lost nothing, my weight goes up and down by 1 or 2 lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for
lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day
(up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite
expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!

You're further proof that obesity and stupidity are linked.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Puzzling answer... I'm still fat because I exercise more than you??? Keep
practicing that reading. Or is the reading OK and the logic not quite
working for you?

Either way: 2 bricks and you - guess who comes third in the intelligence
test? (Don't burst a blood vessel trying to work that one out).

Ric



----- Original Message -----
From: "JC Der Koenig"
Newsgroups: alt.support.diet.low-carb
Sent: Wednesday, September 01, 2004 2:46 AM
Subject: HELP! Atkins stopped working!


That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly,
but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10
days
however I have lost nothing, my weight goes up and down by 1 or 2
lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for
lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc
for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day
(up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite
expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!










"JC Der Koenig" wrote in message
. com...
That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly,
but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10
days
however I have lost nothing, my weight goes up and down by 1 or 2
lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for
lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc
for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day
(up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite
expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!

You're further proof that obesity and stupidity are linked.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Puzzling answer... I'm still fat because I exercise more than you??? Keep
practicing that reading. Or is the reading OK and the logic not quite
working for you?

Either way: 2 bricks and you - guess who comes third in the intelligence
test? (Don't burst a blood vessel trying to work that one out).

Ric



----- Original Message -----
From: "JC Der Koenig"
Newsgroups: alt.support.diet.low-carb
Sent: Wednesday, September 01, 2004 2:46 AM
Subject: HELP! Atkins stopped working!


That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly,
but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10
days
however I have lost nothing, my weight goes up and down by 1 or 2
lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for
lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc
for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day
(up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite
expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!










"JC Der Koenig" wrote in message
. com...
That's why you're still fat.

Idiot.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Ric" wrote in message
...
Oh dear, you were obviously unable to read my original post properly,
but
stick with it, reading is a skill worth acquiring! I probably exercise
more
than you!

Ric

Some people make bricks appear quite clever --- RJM


"JC Der Koenig" wrote in message
m...
Try eating less and doing some exercise.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Ric" wrote in message
...
Dear All

I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10
days
however I have lost nothing, my weight goes up and down by 1 or 2
lbs
and
that's it! I don't cheat, I have been eating either fried sausages,
Quorn
sausages, bacon or Atkins bar + Atkins shake (5 carb total) for
breakfast -
salad and tuna/chicken with various Atkins friendly dressings for
lunch
&
meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc
for
dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated
with
Splenda and a drop of semi skimmed milk).

I have gone from a tight 36" waist trousers (pants) to a comfortable
34"
waist - I just want to get rid of my fat belly and floppy man tits!
Another
28lbs at least...

My diet hasn't changed but I have gone from losing about 1lb a day
(up
to
16lbs) then nothing for nearly 2 weeks!!!

What am I doing wrong? Or not doing right?

Thanks in advance...

Oh - I did see some tablets in Boots (major UK 'drug store') that
claimed
to
help for those that have reached a plateau - they are quite
expensive -
any
good?

Ric

PS I have only posted a few times - but this is the BEST most
supportive
newsgroup I have ever used!!!