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Verbal attack on Low Carb'ng
Hi
I read an article(http://www.xposed.com/health/nutriti...arb_trend.aspx) that spoke about pasta and how it(companies) is fighting back against low carbing..which is OK. But, I find one quote to be disturbing and probably incorrect--I know it is for me anyway--it goes: "How is it that it can be called a low-carb diet when in fact it is a dangerous high-fat diet? How can that happen in our culture?" railed K. Dun Gifford, president of the Oldways Preservation Trust, the Boston-based food issues think tank that organized the event." I don't know about others, but I do not find that the foods I eat are any more high fat than those who are not low carbing.It's not like we go out of the way to eat fat, but, I would rather think we have a handle on what we eat and we can choose to eat foods that are not fat free. Heck, we can also choose to eat fat free foods if we want to. I do and it is fine with me. For example, I drink the low carb milk and the variety I like best is the low fat version....not a bad thing because it is low fat, I just happen to like it best. I think that some people are really stretching this food thing and the right of someone to choose to know what they are eating a bit out of control....and to be part of a "Boston-based food issues think tank" no less. Well, I just wanted to share the idea and article. (here is the website of the organization http://www.oldwayspt.org/ ). Sure, I don't eat ketchup, drink cranberry juice, both of which need so much sugar to be palatable, but does that make me part of a fad diet? So what if I eat bread that is classified low carb--maybe the slices are 50% thinner than 'regular' bread--does that make it 'bad'? Having been on low/almost no-fat for an extended period of time during which I lost quite a bit of arm and leg muscle, I find the extremes to be problems. However, blending what I consider to be the best of foods out there, which may include low carb components, not to be bad thing. I have been doing low carb since July 22nd and find it not to be a challenge to stay on induction at all. In fact, it is hard to move from it as I do not have really good self control! Five carbs a a week increase is not easy to pull off. Probably should not be as touchy. FWIW. Joe ps, I know about the cranberry and ketchup as I made a batch of each--once--and was so amazed at how much sugar it took to make them both...I told .my dad, who was into maturity onset diabetes and into cranberry juice, because it was 'good for the kidneys' that it was not so good for the diabetes....He also liked ketchup on his hamburgers and french fries(couldn't blame him there)....he passed away at 80 with his first and only heart attack. He enjoyed food and I am glad he did. ----== Posted via Newsfeeds.Com - Unlimited-Uncensored-Secure Usenet News==---- http://www.newsfeeds.com The #1 Newsgroup Service in the World! 100,000 Newsgroups ---= East/West-Coast Server Farms - Total Privacy via Encryption =--- |
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