Optifast question

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Optifast question

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July 21st, 2005, 04:38 AM

hayzmarie hayzmarie is offline

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First recorded activity by WeightlossBanter: Jul 2005

Posts: 1

Optifast question

i just started taking optifast 4 days ago, but i was wondering if anyone would know i am only suplementing my breakfast and lunch with the shake i am eating a solid dinner, but i have also started doing at least 30min of excersise a day, do you think i will still see some results even thou im not suplementing all 3 meals?

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