I am planning to loose at least 5 kg in a month

Billy wrote:
" wrote:

To review further,
first, Omelet never mentioned that he/she was diabetic.

So, if she isn't the comment wouldn't relate to Om, would it? Om said
that she has talked to Doug before, so maybe there is a communication we
aren't apprised of.

In other discussion on another group she has mentioned she's
pre-diabetic. It makes me conservative about her taking extremist
approaches.

The Fat Fast is a deliberate attempt to push the ketone levels higher
than occur during regular Induction. Not a good idea for someone who
probably has ketone test strips but who probably does not have a blood
glucose test meter.

The Fat Fast is intended for folks who can't get into ketosis at 20 carb
grams per day. In theory it's use by others is an abuse. In practice
folks use it as a stall buster or because they want to be as extreme as
they can and that's as extreme as gets mentioned in the Atkins books.
Since Om does not mention problems with getting into ketosis at 20 her
using it is theoretically an abuse in addition to the issue of probably
not having a meter.