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porking up out there?



 
 
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  #11  
Old June 6th, 2007, 08:35 AM posted to alt.support.diet
Cynthia P[_2_]
external usenet poster
 
Posts: 259
Default porking up out there?

On Sun, 03 Jun 2007 13:43:38 GMT, Cubit wrote:

Almost all I see on here are spams.

People who are gaining weight tend not to talk about it.



Haven't porked... haven't lost. Just darn busy here!

Need to get more exercise in. Monday's water aerobics kicked my butt
though. I meant to swim today, but didn't make it, I was so blame
sore.

--
Cynthia
262/241/152
  #12  
Old June 8th, 2007, 05:27 AM posted to alt.support.diet
teachrmama
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Posts: 338
Default porking up out there?


"Cynthia P" wrote in message
...
On Tue, 5 Jun 2007 23:44:29 -0700, teachrmama wrote:

"Cynthia P" wrote in message
...
On Sun, 03 Jun 2007 13:43:38 GMT, Cubit wrote:

Almost all I see on here are spams.

People who are gaining weight tend not to talk about it.


Haven't porked... haven't lost. Just darn busy here!

Need to get more exercise in. Monday's water aerobics kicked my butt
though. I meant to swim today, but didn't make it, I was so blame
sore.


Our pool opened a couple of weeks ago. I've made it there half a dozen
times so far--the first couple of times reminded me which muscles I need
for
swimming and water aerobics, but it seems to be getting better. Today
was
cold and windy, leaving me with no desire to swim. But tomorrow it is
supposed to be typical summer weather, so I'll be back to the pool. I
love
swimming, and am sooo glad to have it available again!!


Yesterday I got to class quite early, and instead of swimming an
eighth mile as a warm-up, I did a whole quarter mile. Barely made it.
It has been a year since I've swam much.

I'm sore again and really tired today, LOL!

It's an indoor pool at the gym, so weather is not an issue,
fortunately. I'm thinking I just need a few more classes under my
belt, and then maybe some of the soreness will ease up and I can plan
to swim, say, 5 days a week. That's how much I was exercising before
when I was losing weight, though I was walking then.


I think the soreness will go away quite quickly--and swimming is easy on the
joints, and excellent all-over exercise as well. We have no lap swimming or
aerobics on Fridays sigh but do have lap swimming on Saturday mornings.
Tonight, several more people from last summer's aerobic group drifted back.
It was nice to catch up. The social aspect does make things more enjoyable.

Between aerobics and lap swimming, my daughter and I were in the water for
an hour tonight, so I know what you're saying about tired!! Hopefully,
we'll sleep well. Keep up the good work!! =c)


  #13  
Old June 8th, 2007, 05:38 AM posted to alt.support.diet
Cynthia P[_2_]
external usenet poster
 
Posts: 259
Default porking up out there?

On Tue, 5 Jun 2007 23:44:29 -0700, teachrmama wrote:

"Cynthia P" wrote in message
...
On Sun, 03 Jun 2007 13:43:38 GMT, Cubit wrote:

Almost all I see on here are spams.

People who are gaining weight tend not to talk about it.



Haven't porked... haven't lost. Just darn busy here!

Need to get more exercise in. Monday's water aerobics kicked my butt
though. I meant to swim today, but didn't make it, I was so blame
sore.


Our pool opened a couple of weeks ago. I've made it there half a dozen
times so far--the first couple of times reminded me which muscles I need for
swimming and water aerobics, but it seems to be getting better. Today was
cold and windy, leaving me with no desire to swim. But tomorrow it is
supposed to be typical summer weather, so I'll be back to the pool. I love
swimming, and am sooo glad to have it available again!!


Yesterday I got to class quite early, and instead of swimming an
eighth mile as a warm-up, I did a whole quarter mile. Barely made it.
It has been a year since I've swam much.

I'm sore again and really tired today, LOL!

It's an indoor pool at the gym, so weather is not an issue,
fortunately. I'm thinking I just need a few more classes under my
belt, and then maybe some of the soreness will ease up and I can plan
to swim, say, 5 days a week. That's how much I was exercising before
when I was losing weight, though I was walking then.

--
Cynthia
262/241/152
  #14  
Old June 9th, 2007, 06:21 AM posted to alt.support.diet
Cynthia P[_2_]
external usenet poster
 
Posts: 259
Default porking up out there?

On Thu, 7 Jun 2007 21:27:21 -0700, teachrmama wrote:

"Cynthia P" wrote in message
...
On Tue, 5 Jun 2007 23:44:29 -0700, teachrmama wrote:

Yesterday I got to class quite early, and instead of swimming an
eighth mile as a warm-up, I did a whole quarter mile. Barely made it.
It has been a year since I've swam much.

I'm sore again and really tired today, LOL!

It's an indoor pool at the gym, so weather is not an issue,
fortunately. I'm thinking I just need a few more classes under my
belt, and then maybe some of the soreness will ease up and I can plan
to swim, say, 5 days a week. That's how much I was exercising before
when I was losing weight, though I was walking then.


I think the soreness will go away quite quickly--and swimming is easy on the
joints, and excellent all-over exercise as well. We have no lap swimming or
aerobics on Fridays sigh but do have lap swimming on Saturday mornings.
Tonight, several more people from last summer's aerobic group drifted back.
It was nice to catch up. The social aspect does make things more enjoyable.


Well let's hope... I'm pretty sore again today, as I just did the same
thing, swam a quarter mile, did class. I just want to drop, but hubby
is on midnight shift, so I still have to fix dinner shortly.

Between aerobics and lap swimming, my daughter and I were in the water for
an hour tonight, so I know what you're saying about tired!! Hopefully,
we'll sleep well. Keep up the good work!! =c)


Good going for you and your daughter. Let's hope we all sleep well,
LOL! I'm running on about 6 hours of sleep today, and need more!


--
Cynthia
262/241/152
 




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