Feel like Crap

I have known people who do the low-carb three days, then lay off. You
cannot do that to your body. Take control, NOW! I have been LC for 7
weeks now. I felt puny the first few days. However, I had so much
crap in my body from years of Pepsi abuse, not to mention all other
unhealthy foods that the withdrawls were what I felt. Once I cleaned
out myself, I feel great.
My feeling is that if you have spent years using or abusing sugar, it
will take more than a week to get clean.
I have been reading on this board now, and find it the most
comprehensive support group ever!
Cheers,
Lori
206/179/130

I felt like crap the first 3 days to I had a bad bad headache. But after
I got the sugar out of my body I've been feeling great.

Fulofun wrote:

I have known people who do the low-carb three days, then lay off. You
cannot do that to your body. Take control, NOW! I have been LC for 7
weeks now. I felt puny the first few days. However, I had so much
crap in my body from years of Pepsi abuse, not to mention all other
unhealthy foods that the withdrawls were what I felt. Once I cleaned
out myself, I feel great.
My feeling is that if you have spent years using or abusing sugar, it
will take more than a week to get clean.
I have been reading on this board now, and find it the most
comprehensive support group ever!
Cheers,
Lori
206/179/130

Welcome to the group, Lori! Great loss in seven weeks! Congrats!
--
Jean B.