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I am planning to loose at least 5 kg in a month



 
 
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  #31  
Old April 22nd, 2011, 12:44 AM posted to alt.support.diet.low-carb
[email protected]
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Posts: 993
Default I am planning to loose at least 5 kg in a month

On Apr 21, 3:49*pm, Doug Freyburger wrote:
Billy wrote:
" wrote:


It's also not in his newest books, perhaps because he changed his
mind about it.


Robert Coleman Atkins, MD
Died: April 17, 2003 in New York City)


His last edition is from 2002.


Yes, he was certainly alive in 2002, wrote that book,
which in addition to being his last, is the newest
one available from Dr. Atkins and the reversal diet is not in it.
I guess I should have said "not in the last books he
wrote...", but I think everyone here but Billy knows
what I meant.



*There is since an edition by the staff
of the Atkins Center. *Neither edition mentions either fat fast or
reversal diet.


Wrong. I have the 2002 edition right in front of me and the
fat fast is in there.

*Why not is a matter of speculation. *My speculations are
that people abused the fat fast so he removed it and he was getting
hammered over "no" carb so he removed the only reference to it that
appeared in his book.


He did not remove it. Just shows that here
we go again, with you making claims about Atkins that are
wrong, then going off on speculation that starts out with a
faulty premise.



Compare when the first edition of South Beach Diet was published against
the last edition of DANDR. *Maybe he was depicting his plan as milder
because of the competition not because of the detractors. *It's not hard
to come up with several other potential reasons other than my preferred
ones in the previous paragraph.

I can see reversing and increasing carbs leading to
people having cravings return and in the end, possibly doing more
harm than good. *If it worked so well, you'd think it would have
made it to his later editions, as he kept improving the methods.


That and/or his later editions were aimed at other topics. *One
complaint about his early editions is they were poorly worded. *Another
was that they covered too many eventualities. *Combine those two
complaints and it's easy to get to the point that readers had a hard
time telling when to use any one point in the book. *Dropping the rarely
used tactics makes sense in that case but it certainly is not the only
possible explanation.


  #32  
Old April 24th, 2011, 07:57 PM posted to alt.support.diet.low-carb
walt tonne
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Posts: 2
Default I am planning to loose at least 5 kg in a month

When I was doing much distance running a concept called the "eskimo
diet" flashed across the scene. All fat
and protein. After two weeks it was difficult to even job for more
then 10 minutes. Go to a website "shorpy" with
its thousands of vintage photographs. Fat people were the exception.
Exericse more, eat less, etc, etc. Some
might want to try a "cutting" drug used by bodybuilders,
"clenbuterol". Big increase in metabolic rate.
  #33  
Old April 24th, 2011, 07:58 PM posted to alt.support.diet.low-carb
FOB
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Posts: 231
Default I am planning to loose at least 5 kg in a month

If she doesn't have a BG meter, how does she know she's pre-diabetic? It's
not something most doctors will spot.

Doug Freyburger wrote:
|
| In other discussion on another group she has mentioned she's
| pre-diabetic. It makes me conservative about her taking extremist
| approaches.
|
| The Fat Fast is a deliberate attempt to push the ketone levels higher
| than occur during regular Induction. Not a good idea for someone who
| probably has ketone test strips but who probably does not have a blood
| glucose test meter.
|
| The Fat Fast is intended for folks who can't get into ketosis at 20
| carb grams per day. In theory it's use by others is an abuse. In
| practice folks use it as a stall buster or because they want to be as
| extreme as they can and that's as extreme as gets mentioned in the
| Atkins books. Since Om does not mention problems with getting into
| ketosis at 20 her using it is theoretically an abuse in addition to
| the issue of probably not having a meter.


  #34  
Old April 24th, 2011, 08:29 PM posted to alt.support.diet.low-carb
Billy[_4_]
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Posts: 215
Default I am planning to loose at least 5 kg in a month

In article ,
"FOB" wrote:

If she doesn't have a BG meter, how does she know she's pre-diabetic? It's
not something most doctors will spot.


They call it "insulin resistant".

Doug Freyburger wrote:
|
| In other discussion on another group she has mentioned she's
| pre-diabetic. It makes me conservative about her taking extremist
| approaches.
|
| The Fat Fast is a deliberate attempt to push the ketone levels higher
| than occur during regular Induction. Not a good idea for someone who
| probably has ketone test strips but who probably does not have a blood
| glucose test meter.
|
| The Fat Fast is intended for folks who can't get into ketosis at 20
| carb grams per day. In theory it's use by others is an abuse. In
| practice folks use it as a stall buster or because they want to be as
| extreme as they can and that's as extreme as gets mentioned in the
| Atkins books. Since Om does not mention problems with getting into
| ketosis at 20 her using it is theoretically an abuse in addition to
| the issue of probably not having a meter.


Taxes
Citizen$ --- Government --- Corporations --- Top 1% --Where the
money went

Are you better off than you were 30 years ago? 10 years ago? 1 year ago?

Thank Reaganomics/Thatcherism, a.k.a. Voodoo economics :O(
--
- Billy

Dept. of Defense budget: $663.8 billion
Dept. of Health and Human Services budget: $78.4 billion


Every gun that is made, every warship launched, every rocket fired signifies in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed. This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children. This is not a way of life at all in any true sense. Under the clouds of war, it is humanity hanging on a cross of iron.
- Dwight D. Eisenhower, 16 April 1953
  #35  
Old May 17th, 2011, 07:29 AM
guanfangfang guanfangfang is offline
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First recorded activity by WeightlossBanter: May 2011
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hello.There is problem with my cousin that his weight is losing day by day. He started a gym last month and start to do exercise so with this his weight start to reduce but now he left the gym but he is feeling very weak because his weight can't stop to reducing. Give me some tips about him that what should he do for it.
  #36  
Old May 23rd, 2011, 02:29 AM
cald cald is offline
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First recorded activity by WeightlossBanter: May 2011
Posts: 5
Default

[quote=smithalan00;428478]Helooo friends !!!!

This is ALan Smith I am Working as a content writer
I am bit bulky so loose the weight I have joined the
Gym. Still I have not concentrated on my diet so please
suggest me Low Carbohydrate Diets.....



My advice if ate food contain carb. more than the recommended daily amount, do extra exercise to burn the extra amount.
 




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