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#1
May 16th, 2006, 12:23 AM
posted to alt.support.diet.weightwatchers
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Motivation game
Since I got over my hormonal rush, I decided to play a game with myself.
I track on my cellphone(an excel sheet) and I'm now using the point calculator from etools (on my cellphone again, it's also a PDA). I'm allowed to reward myself with 30 minutes of total and complete ME TIME, or buy something to decorate my garden, or any other non-food treat that I think up, everyday that I: 1- Earn at LEAST 2 APs (doesn't sound like much but with my hurt back it ain't easy !) no roll overs! 2- Track every morsel of food and drop of drink that comes my way. 3- Stay within my points (counting flex pts, I've got a life see?) 4- Follow at least 6 of the 8 good health guidelines ! I love games and challenges.. let see how that works !! I'll have to remember to post my rewards !! Will~ 
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#2
May 19th, 2006, 07:53 AM
posted to alt.support.diet.weightwatchers
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Motivation game
very nice, I think you will have a great loss and a beautiful garden, Lee
Willow Herself wrote in message . com... Since I got over my hormonal rush, I decided to play a game with myself. I track on my cellphone(an excel sheet) and I'm now using the point calculator from etools (on my cellphone again, it's also a PDA). I'm allowed to reward myself with 30 minutes of total and complete ME TIME, or buy something to decorate my garden, or any other non-food treat that I think up, everyday that I: 1- Earn at LEAST 2 APs (doesn't sound like much but with my hurt back it ain't easy !) no roll overs! 2- Track every morsel of food and drop of drink that comes my way. 3- Stay within my points (counting flex pts, I've got a life see?) 4- Follow at least 6 of the 8 good health guidelines ! I love games and challenges.. let see how that works !! I'll have to remember to post my rewards !! Will~
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#3
May 19th, 2006, 03:55 PM
posted to alt.support.diet.weightwatchers
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Motivation game
Not sure about that I didn't make it yesterday either!! no APs.. It's a
weird week but I'm on track so.. ;o) Will~ "Stormmee" wrote in message ... very nice, I think you will have a great loss and a beautiful garden, Lee Willow Herself wrote in message . com... Since I got over my hormonal rush, I decided to play a game with myself. I track on my cellphone(an excel sheet) and I'm now using the point calculator from etools (on my cellphone again, it's also a PDA). I'm allowed to reward myself with 30 minutes of total and complete ME TIME, or buy something to decorate my garden, or any other non-food treat that I think up, everyday that I: 1- Earn at LEAST 2 APs (doesn't sound like much but with my hurt back it ain't easy !) no roll overs! 2- Track every morsel of food and drop of drink that comes my way. 3- Stay within my points (counting flex pts, I've got a life see?) 4- Follow at least 6 of the 8 good health guidelines ! I love games and challenges.. let see how that works !! I'll have to remember to post my rewards !! Will~
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#4
May 19th, 2006, 07:12 PM
posted to alt.support.diet.weightwatchers
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Motivation game
you are doing fine, Lee, who is NOT
Willow Herself wrote in message om... Not sure about that I didn't make it yesterday either!! no APs.. It's a weird week but I'm on track so.. ;o) Will~ "Stormmee" wrote in message ... very nice, I think you will have a great loss and a beautiful garden, Lee Willow Herself wrote in message . com... Since I got over my hormonal rush, I decided to play a game with myself. I track on my cellphone(an excel sheet) and I'm now using the point calculator from etools (on my cellphone again, it's also a PDA). I'm allowed to reward myself with 30 minutes of total and complete ME TIME, or buy something to decorate my garden, or any other non-food treat that I think up, everyday that I: 1- Earn at LEAST 2 APs (doesn't sound like much but with my hurt back it ain't easy !) no roll overs! 2- Track every morsel of food and drop of drink that comes my way. 3- Stay within my points (counting flex pts, I've got a life see?) 4- Follow at least 6 of the 8 good health guidelines ! I love games and challenges.. let see how that works !! I'll have to remember to post my rewards !! Will~
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