salad dressing

wrote:

What is EVOO?

Ralph

Extra Virgin Olive Oil - sorry!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

I tried the spritzers...10 squirts doesn't quite do it...In fact either does
20...I've been using FF Blue cheese and the Kraft line of done right
dressings...GG

"ahmward" wrote in message
...

"Nunya B." wrote in message
...

"justme" wrote in message
oups.com...
thanks guys...I did a search on this site and also found some wonderful
ideas! I'm running to the store later and will get a few things.
I like the fruit juice idea and maybe making my own flavored vinegars
and such.
Thanks again!

Flavored vinegars are great to make your own. I use a tsp of olive oil
to get one of my "good fat" requirements most days. Sometimes I use
Newman's Own Light Italian. It's 2 pts. per serving and has no sugar in
it.
--
the volleyballchick
Yesterday I saw a coupon in the paper for Wishbone salad spritzers. I do
not know the calories but it seems like a good way to get flavor without a
lot of excess.

Audrey


--
NewsGuy.Com 30Gb $9.95 Carry Forward and On Demand Bandwidth

You must eat larger salads than I do I hate iceberg lettuce and DH
doesn't like the darker ones like romaine (or spinach which isn't lettuce
but I would use in *my* salad) so I do a combination of both with mostly
tomatoes and peppers. I make up for it by eating a lot of vegetables as
sides.
--
the volleyballchick

"Gary G" wrote in message
...
I tried the spritzers...10 squirts doesn't quite do it...In fact either
does 20...I've been using FF Blue cheese and the Kraft line of done right
dressings...GG

"ahmward" wrote in message
...

"Nunya B." wrote in message
...

"justme" wrote in message
oups.com...
thanks guys...I did a search on this site and also found some wonderful
ideas! I'm running to the store later and will get a few things.
I like the fruit juice idea and maybe making my own flavored vinegars
and such.
Thanks again!

Flavored vinegars are great to make your own. I use a tsp of olive oil
to get one of my "good fat" requirements most days. Sometimes I use
Newman's Own Light Italian. It's 2 pts. per serving and has no sugar in
it.
--
the volleyballchick
Yesterday I saw a coupon in the paper for Wishbone salad spritzers. I do
not know the calories but it seems like a good way to get flavor without
a lot of excess.

Audrey


--
NewsGuy.Com 30Gb $9.95 Carry Forward and On Demand Bandwidth

"Nunya B." wrote in message
...
You must eat larger salads than I do I hate iceberg lettuce and DH
doesn't like the darker ones like romaine (or spinach which isn't lettuce
but I would use in *my* salad) so I do a combination of both with mostly
tomatoes and peppers. I make up for it by eating a lot of vegetables as
sides.
--
the volleyballchick


We have been doing the bag salad thing for the last couple of months.

Once or twice a week I will also chop up some celery and green pepper and
put that in a little tupperwear type container. Also use these little
containers for chick peas, kidney beans and peas. It's like a mini salad
bar in the fridge.

"John" not wrote in message
...

"Nunya B." wrote in message
...
You must eat larger salads than I do I hate iceberg lettuce and DH
doesn't like the darker ones like romaine (or spinach which isn't lettuce
but I would use in *my* salad) so I do a combination of both with mostly
tomatoes and peppers. I make up for it by eating a lot of vegetables as
sides.
--
the volleyballchick


We have been doing the bag salad thing for the last couple of months.

Once or twice a week I will also chop up some celery and green pepper and
put that in a little tupperwear type container. Also use these little
containers for chick peas, kidney beans and peas. It's like a mini salad
bar in the fridge.

That's what we do with the bag romaine/iceberg combo.
--
the volleyballchick

I found a nice Pomegrante-Blueberry vinaigrette dressing in the
produce section of the market that is just 20 calories-no fat for 2
tbsp. . I really like it a lot.
Karen

On 15 May 2006 07:42:54 -0700, in alt.support.diet.weigh****chers,
"justme" wrote:

Anyone know a good one? I really can't stand the "FAT FREE" Ranch and
things...but I love salad

I was going to try these, too...I had the same thought - one "spritz" is
supposed to be only one calorie. I'm going to look for them this week
when I do my weekly grocery shopping...

Louise

ahmward wrote:

"Nunya B." wrote in message
...

"justme" wrote in message
oups.com...
thanks guys...I did a search on this site and also found some wonderful
ideas! I'm running to the store later and will get a few things.
I like the fruit juice idea and maybe making my own flavored vinegars
and such.
Thanks again!

Flavored vinegars are great to make your own. I use a tsp of olive
oil to get one of my "good fat" requirements most days. Sometimes I
use Newman's Own Light Italian. It's 2 pts. per serving and has no
sugar in it.
--
the volleyballchick
Yesterday I saw a coupon in the paper for Wishbone salad spritzers. I
do not know the calories but it seems like a good way to get flavor
without a lot of excess.

Audrey

Oh my, Rachel Ray get out of this body !!!

hehe Sorry
Will~

"Kate Dicey" wrote in message
...
wrote:

What is EVOO?

Ralph

Extra Virgin Olive Oil - sorry!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

I used to do that and it was great... gotta start again

"John" not wrote in message
...

"Nunya B." wrote in message
...
You must eat larger salads than I do I hate iceberg lettuce and DH
doesn't like the darker ones like romaine (or spinach which isn't lettuce
but I would use in *my* salad) so I do a combination of both with mostly
tomatoes and peppers. I make up for it by eating a lot of vegetables as
sides.
--
the volleyballchick


We have been doing the bag salad thing for the last couple of months.

Once or twice a week I will also chop up some celery and green pepper and
put that in a little tupperwear type container. Also use these little
containers for chick peas, kidney beans and peas. It's like a mini salad
bar in the fridge.

try some of the marzettis, sp? every one of theirs I have tried are good,
Lee
justme wrote in message
oups.com...
Anyone know a good one? I really can't stand the "FAT FREE" Ranch and
things...but I love salad