Newbie.....Day 1 of WW

This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Wendy

On Thu, 15 Jun 2006 11:15:20 -0500, (Wendy)
wrote:

This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Hi Wendy. Glad you could join us. I remember when I started in March
I was a bit confused but as days turned into weeks it got to be very
easy. Rarely do I have to look up points anymore. As Dr. Phil says I
have a fail safe enviroment. I only have foods I can eat and know all
the points. One thing that helped me is I used a marking pen and
wrote the points on everything. Fat free milk, eggs, canned goods,
etc. etc. Then it was easy

Let us know how you do ...

--
RichardS

Welcome to the group Wendy. Look forward to hearing of your successes!

Brenda

"Wendy" wrote in message
...
This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Wendy

Welcome Wendy.........looking forward to reading more posts from you

Eddie
Weight June05-359lbs
Current Weight-282.2lbs
Loss to date=76.8lbs
Goal Weight-180lbs

"Wendy" wrote in message
...
This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Wendy

On Thu, 15 Jun 2006 13:58:31 -0500, (Wendy)
wrote:

Thanks, RichardS. That is a very useful tip. Writing points on different
foods might simplify the process. It seems pretty easy so far, but other
members tell me there is a fine science to using points to the most
advantage.

Wendy

Remember the points you calculate are for serving sizes. A can of
soup might be 2 serving........
--
RichardS

Welcome Wendy.


Wendy wrote:
This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Wendy

"Wendy" wrote in message
...
This is my first day on WW. I went to my first meeting, ever,
yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way
to
more well-being and health.

Wendy


This is a very supportive group. Welcome

Audrey

welcome and best of luck, Lee
Wendy wrote in message
...
This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Wendy

if I used print I would write the points on stuff as I put it away, Lee
RichardS RichardS@*.* wrote in message
...
On Thu, 15 Jun 2006 11:15:20 -0500, (Wendy)
wrote:

This is my first day on WW. I went to my first meeting, ever, yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way to
more well-being and health.

Hi Wendy. Glad you could join us. I remember when I started in March
I was a bit confused but as days turned into weeks it got to be very
easy. Rarely do I have to look up points anymore. As Dr. Phil says I
have a fail safe enviroment. I only have foods I can eat and know all
the points. One thing that helped me is I used a marking pen and
wrote the points on everything. Fat free milk, eggs, canned goods,
etc. etc. Then it was easy

Let us know how you do ...

--
RichardS

ahmward wrote:
"Wendy" wrote in message
...
This is my first day on WW. I went to my first meeting, ever,
yesterday,
and I thought it seemed like a really positive and supportive
environment. The program sounds very doable with some planning and
organization, which are two things I have been lapsing on.

I am happy to see a few names I recognize here and I hope with the
support of this group and weekly meetings at WW, I will be on my way
to
more well-being and health.

Wendy


This is a very supportive group. Welcome

Audrey

Welcome:

Remember we are all in the same boat. Whatever issues you may run into
there is someone here who has done it and worked through it. Truly a
wonderful group.

Wishing you the best of success.

Ralph