Ak, final SWWC, Maintenance wrong way !

It was an interesting experiment. This week I am going for around 10 points
less than last week.

"Connie Walsh" wrote in message
...
Lesanne wrote:
Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every
point
this week, just to see. Well now I know That is too much.... So I
shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164




Lesanne:

Well, maintaining is staying within 2 of goal and you are definitely
doing that so all is well. Good for you to try to eat all your flex to
see what happened. Now you know. Now I know too!!!

Connie

--

Cheers,

Connie Walsh

241.5/218.5/155
10% 241.5/218.5/217.5
25 lbs lost 241.5/218.5/216.5

oh yeah.

"Brenda Hammond" wrote in message
...
Great Lesanne! You're still under goal which is wonderful!
--
Brenda
209/174/150
SWWC goal 165

"Lesanne" wrote in message
ink.net...
Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every
point
this week, just to see. Well now I know That is too much.... So I
shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

Betcha I do !!

"Nathalie W" wrote in message
...
0.6 might also be a bit of normal body fluctuation... Wanna bet you 'll
lose
again next week ?
--
Nathalie from Belgium
134.1/103.1/minigoal 102.3 Goal 68 Kg
295.6/227.3/minigoal 225.6/Goal 150 pounds
SWWC 238/227.3/226

"Lesanne" wrote in message
ink.net...
Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every
point
this week, just to see. Well now I know That is too much.... So I
shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

Ah .6 is still close enough for maintainers :-)
--
SuzyQ
Weight 124
WW Lifetime Membership Feb 03

"Lesanne" wrote in message
ink.net...
Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every point
this week, just to see. Well now I know That is too much.... So I shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

I do want to be more than .4 under my goal though, just in case. This is a
great time for me to watch my average weight chart though. It had me losing
a fraction this week. Their scale is much flakier than mine as a general
rule, which is why I need a little space in there. No telling when theirs
might be wieghing 3 or 4 heavy and if I am right at goal, I would have to
pay. Paying is Bad. Free is Good. Considering where I started, I love my
weight where it is now, but I do need a little safety net.

"SuzyQ" wrote in message
...
Ah .6 is still close enough for maintainers :-)
--
SuzyQ
Weight 124
WW Lifetime Membership Feb 03

"Lesanne" wrote in message
ink.net...
Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every
point
this week, just to see. Well now I know That is too much.... So I
shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

You are still under goal and you know there are those small
meaningless fluctuations. And you also know why. So overall - fine
job

On Sat, 27 Sep 2003 15:10:30 GMT, "Lesanne"
wrote:

Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every point
this week, just to see. Well now I know That is too much.... So I shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

I feel your pain, Lesanne: Being up half a pound ain't no fun.

BUT you have an idea about the reason for it and are taking steps to
reverse the trend. Seems that every step of the way contains important
lessons and every time one is learned, a new lesson pops up to take
its place. Guess that's why we consider this a way of living!
Congratulations on still being a willing student. You're doing great!

Prairie Roots

On Sat, 27 Sep 2003 15:10:30 GMT, "Lesanne"
wrote:

Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every point
this week, just to see. Well now I know That is too much.... So I shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

Thanks Fred. MY scale said I lost a half pound, but then THeirs said I did
that Last week and Mine said................ you know. I think I am Most
successful at maintaining. I want to get to 160 though so I joined up the
new challenge. That should be interesting with halloween, and thanksgiving,
and christmas in there...

"Fred" wrote in message
...
You are still under goal and you know there are those small
meaningless fluctuations. And you also know why. So overall - fine
job

On Sat, 27 Sep 2003 15:10:30 GMT, "Lesanne"
wrote:

Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every point
this week, just to see. Well now I know That is too much.... So I shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

I joined quickly, too.

Yes, the next "few" months present a series of challenges. Christmas
the worst since there seem to be a neverending supply of parties and
open houses and FOOD! At least Thanksgiving is really that one day
and maybe a leftover or two (G)

On Sun, 28 Sep 2003 20:10:32 GMT, "Lesanne"
wrote:

Thanks Fred. MY scale said I lost a half pound, but then THeirs said I did
that Last week and Mine said................ you know. I think I am Most
successful at maintaining. I want to get to 160 though so I joined up the
new challenge. That should be interesting with halloween, and thanksgiving,
and christmas in there...

"Fred" wrote in message
.. .
You are still under goal and you know there are those small
meaningless fluctuations. And you also know why. So overall - fine
job

On Sat, 27 Sep 2003 15:10:30 GMT, "Lesanne"
wrote:

Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every point
this week, just to see. Well now I know That is too much.... So I shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164

You don't know until you try, Lesanne, isn't that the fun/scary part of
Maintenance? You done good, keep it up!

--

~Kristin O~
272/239.2/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Lesanne" wrote in message
ink.net...
Well dang, I gained .6. Not a great way to lose 5 from my top of range.
But I am still .4 under goal, so whatever. I know Why, I ate every point
this week, just to see. Well now I know That is too much.... So I shall
try to eat less flex this week.

Lesanne
(365)247/163.6/164