Carbohydrates offer some help in muscle protein synthesis, but not enough for the desired effect

geek_girl wrote:

Lyle McDonald wrote:

David wrote:

"Lyle McDonald" wrote in message
...


What wake up call? I'm eminently happy with my life. Book sales
(BTW, I
don't personal train for money anymore, I train people who are worth my
time to train and the lesbians make the cut) allow me to **** off all
day long. I don't have to wake up at any set hours or go to a
deadening
job that makes me miserable or work for some incompetent supervisor. I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle



Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not the
asshole I thought you were . . . I take it all back . . . except
the part
where you are a prick



Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.

It's the other stuff you have your head up your ass about.

Lyle


I think he's still going by the old theory that people who are foul
mouthed and belligerent are putting up a facade to conceal their low
self-esteem and deep misery.

Nah, I'm compensating for my 3" dick.
Obviously.

He doesn't understand that we're perfectly
happy this way, and we honestly do believe that we're smarter/better
than everyone else.

Believe?
We are smarter than him and everybody else.

I am, anyhow.

Lyle

Lyle McDonald wrote:

geek_girl wrote:

Lyle McDonald wrote:

David wrote:

"Lyle McDonald" wrote in message
...


What wake up call? I'm eminently happy with my life. Book sales
(BTW, I
don't personal train for money anymore, I train people who are
worth my
time to train and the lesbians make the cut) allow me to **** off all
day long. I don't have to wake up at any set hours or go to a
deadening
job that makes me miserable or work for some incompetent
supervisor. I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle




Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not
the
asshole I thought you were . . . I take it all back . . . except
the part
where you are a prick




Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.

It's the other stuff you have your head up your ass about.

Lyle



I think he's still going by the old theory that people who are foul
mouthed and belligerent are putting up a facade to conceal their low
self-esteem and deep misery.


Nah, I'm compensating for my 3" dick.

I thought you did something else to compensate for that.


He doesn't understand that we're perfectly happy this way, and we
honestly do believe that we're smarter/better than everyone else.

Believe?

Yeah, cuz I believe stuff that's true.

We are smarter than him and everybody else.

Definitely him.

I am, anyhow.

Me too!

"Lyle McDonald" wrote in message
...
David wrote:

"Lyle McDonald" wrote in message
...

David wrote:


"Lyle McDonald" wrote in message
...


David wrote:



[....]


job that makes me miserable or work for some incompetent supervisor. I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle

Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not the
asshole I thought you were . . . I take it all back . . . except the
part
where you are a prick

Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.

no no that;s not what makes you a prick - you can be foul mouthed and
belligerent all you like - I got no problem with that. What makes you
loathesome (to me) is this proclivity you seem to have for wanting to
ridicule people that you perceive to be dumber than you are. To try to big
note yourself by putting someone else down. We had a professor like that -
got a kick out of humiliating students (other than the ones who fed his
ego) - he was generally known as a goose (an Aussie term for an asshole) .
I loathe people who try to put others down - who think somehow they are
superior because they know more in whatever narrow focus they happen to
specialize in.


It's the other stuff you have your head up your ass about.

Lyle

Lyle McDonald wrote in message

DRS wrote:

[...]

A prick who would leave in 7k of extraneous material to say nothing
in particular. Hang on, which prick would that be then?

Ah, sweet irony.

You've easliy generated more than 7k of text with your little crusade
over top posting and everything else you whine constantly about.

I'm not even close to your total of extraneous material. You are one of the
laziest posters I've ever seen.

--

"If it ain't broke" won't cut the mustard either. Centuries of hetero
marriage have proven it ain't just broke - the front wheels have come off,
it won't get out of reverse and the horn doesn't blow like it used to.
Tim Ferguson
http://www.theage.com.au/articles/20...384633999.html

"John HUDSON" wrote in message
...
On Fri, 27 Feb 2004 11:15:32 -0600, Lyle McDonald
wrote:

John HUDSON wrote:

On Fri, 27 Feb 2004 16:15:32 GMT, "David"
wrote:


"John HUDSON" wrote in message
news
On Fri, 27 Feb 2004 08:35:52 -0600, Lyle McDonald
wrote:


David wrote:


"John HUDSON" wrote in message
news:ae5u30924ca274e26eh6o63kr92klq47dv@4ax. com...


On Fri, 27 Feb 2004 09:25:13 GMT, "David"
wrote:



"John HUDSON" wrote in message
news:i3or30hkmj6ktsl814griihsghp3f0lr2t@4a x.com...



[......]

the only way he knows how.



I feel sorry for him

This is a generous tribute to MFW's self-appointed 'guru' and could
well be a fitting obituary.

No doubt you feel better for having got that off your chest David!!
;o)



ha ha - didn;t mean to write a book, sorry!

Incidentally, if I'm such a total loser, what does that make people
who
have nothing better to do in their lives than talk about me all the
time?

Oh we've got plenty to do, but it's well worth the little time it
takes, to give you a kick up the arse, and perhaps a taste of your own
medicine! ;o)

John, seems I got it wrong . He's happy with his life.


Well given that he knows no better, that has got to be the case. He's
much like a ****ing chimp in a zoo, complete with festering arse and
constantly playing with his dick!!


Repeating it: for someone with such a low opinion of me, you sure spend
a LOT of time talking and thinking about me.

Look up irony in the dictionary.

The truth is McD is that I am in love with you, but my arch rival for
your affections appears to be winning! Of course given that my rival
is *you* then I really don't stand much of a chance, do I? ;o)

Have a great week-end, I'm just about to leave for my club!! Whoopee!!

I don;t think your arch rival has much of a chance - you appear to have
already won

DRS wrote:

Lyle McDonald wrote in message


DRS wrote:


[...]


A prick who would leave in 7k of extraneous material to say nothing
in particular. Hang on, which prick would that be then?

Ah, sweet irony.

You've easliy generated more than 7k of text with your little crusade
over top posting and everything else you whine constantly about.


I'm not even close to your total of extraneous material. You are one of the
laziest posters I've ever seen.































































































Am not.

Lyle

"geek_girl" wrote in message
...
Lyle McDonald wrote:

David wrote:

"Lyle McDonald" wrote in message
...

What wake up call? I'm eminently happy with my life. Book sales (BTW,
I
don't personal train for money anymore, I train people who are worth
my
time to train and the lesbians make the cut) allow me to **** off all
day long. I don't have to wake up at any set hours or go to a
deadening
job that makes me miserable or work for some incompetent supervisor.
I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle


Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not
the
asshole I thought you were . . . I take it all back . . . except the
part
where you are a prick


Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.

It's the other stuff you have your head up your ass about.

Lyle

I think he's still going by the old theory that people who are foul
mouthed and belligerent are putting up a facade to conceal their low
self-esteem and deep misery. He doesn't understand that we're perfectly
happy this way, and we honestly do believe that we're smarter/better
than everyone else.
\\

Please read my last post - this has nothing to do with being foul mouthed or
belligerent - I'm one of the most foud mouthed person I know

DRS wrote:

Lyle McDonald wrote in message


DRS wrote:


[...]


A prick who would leave in 7k of extraneous material to say nothing
in particular. Hang on, which prick would that be then?

Ah, sweet irony.

You've easliy generated more than 7k of text with your little crusade
over top posting and everything else you whine constantly about.


I'm not even close to your total of extraneous material. You are one of the
laziest posters I've ever seen.

Nor have you geneated anything approximating the amount of amazing,
cutting edge information I've generated either.

But you sure do whine a lot.

Lyle

Lyle McDonald wrote in message

DRS wrote:

[...]

I'm not even close to your total of extraneous material. You are
one of the laziest posters I've ever seen.

Nor have you geneated anything approximating the amount of amazing,
cutting edge information I've generated either.

If and when it can be found amidst the garbage you bury it in.

But you sure do whine a lot.

Asking people to show some consideration for others is not whining.

--

"If it ain't broke" won't cut the mustard either. Centuries of hetero
marriage have proven it ain't just broke - the front wheels have come off,
it won't get out of reverse and the horn doesn't blow like it used to.
Tim Ferguson
http://www.theage.com.au/articles/20...384633999.html

David wrote:

"Lyle McDonald" wrote in message
...

David wrote:


"Lyle McDonald" wrote in message
...


David wrote:



"Lyle McDonald" wrote in message
...



David wrote:




[....]



job that makes me miserable or work for some incompetent supervisor. I
get to read, learn, train, have fun and goof off all day every day.

Much better than working some job you hate until you retire and then
look forward to death.

But nice try.

Lyle

Ahh, what the heck . . . mebbe I got it wrong . . .mebbe you're not the
asshole I thought you were . . . I take it all back . . . except the

part

where you are a prick

Oh no, I'm a foul mouthed belligerent prick too. Never claimed
differently. ****, I revel in it.


no no that;s not what makes you a prick - you can be foul mouthed and
belligerent all you like - I got no problem with that. What makes you
loathesome (to me) is this proclivity you seem to have for wanting to
ridicule people that you perceive to be dumber than you are. To try to big
note yourself by putting someone else down. We had a professor like that -
got a kick out of humiliating students (other than the ones who fed his
ego) - he was generally known as a goose (an Aussie term for an asshole) .
I loathe people who try to put others down - who think somehow they are
superior because they know more in whatever narrow focus they happen to
specialize in.


A. You might note that I don't give **** what you or anybody else think
of me. Like me, don't like me, I honestly don't care. If I did, I'd
act a lot differently than I do.

B. As well, the original poster was making a post as if it was something
meaningful. People like that, who are unaware of their own
incompetency, should be shot down as far as I'm concerned.

You'll note that I generally try not to harsh people for ignorance (not
knowing becuse I don't know 99.9% of what's oon teh planet either), I
will harsh them for stupidity (and that includes feigning competence
where it doesn't exist, see any post by DRS, Hudson or a number of other
MFW regulars).

So if a newbie had asked "I've heard conflicting things about eating
carbs with protein, what's the deal?" they would get a different answer
than someone posting some stupid ****ing article that is demonstrating
something we knew 15 years ago and thinking they are saying something
meaningful.

So say I was a teacher and an undergrad asked a queston that we hadn't
covered. I wouldn't harsh them, they are simply ignorant. They can't
be expected to know something that hasn't been covered yet.

But say I was a teacher at the graduate level and someone made a
statment that is completely stupid, showing a total non-understanding of
basic information (that they are supposed to know). I would tear them a
new asshole. And they would deserve it. And if they were anything but
a crybaby pussy, they would take something valuable from the lesson.

it's the difference between a client asking a question (ignorance) and a
trainer making statements of utter stupidity. The first doesn't get
reamed out, the second one does.

Same for someone pretending to know more about something than they
actually did (My mom, a professor, just dealt with one of her graduate
students in this fashion; he would spout off like he was more
knowledgeable than he was and she shot his ass down like he DESERVED).

Unnerstand the distinction?

Lyle