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#1
November 12th, 2003, 01:20 AM
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Mistake?
During your time off, were you working out alot less too? If so, then it
may be lessoning of muscle? Maybe your mild re-feed helped? -- Email me at: perpleglow(AT)comcast.net "MadJock" wrote in message ... I seem to have been holding some waterweight. . . I had a constant weight of 188lb for the two weeks I was off my diet. This morning I went to the scales and it read . . . 184lb!!! I have been drinking enough and weighed myself at the same time of day. Should I expect that to come back on or not?? MadJock 204/184/165 
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#2
November 12th, 2003, 07:23 AM
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Mistake?
I seem to have been holding some waterweight. . .
I had a constant weight of 188lb for the two weeks I was off my diet. This morning I went to the scales and it read . . . 184lb!!! I have been drinking enough and weighed myself at the same time of day. Should I expect that to come back on or not?? MadJock 204/184/165
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#3
November 12th, 2003, 12:25 PM
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Mistake?
"MadJock" wrote in message ... I seem to have been holding some waterweight. . . I had a constant weight of 188lb for the two weeks I was off my diet. This morning I went to the scales and it read . . . 184lb!!! I have been drinking enough and weighed myself at the same time of day. Should I expect that to come back on or not?? MadJock 204/184/165 Congratulations. It's not uncommon to lose a few pounds when you've taken a few days off from your plan. If you were drinking less water or a little heavier on the carbs than usual this might be the reason. Take it! Just stick to your plan. Beverly
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#4
November 12th, 2003, 02:13 PM
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Mistake?
Happy happy, joy, joy. Just be happy...and committed to staying the course.
Congrats. Elise. "Ignoramus32131" wrote in message ... In article , MadJock wrote: I seem to have been holding some waterweight. . . I had a constant weight of 188lb for the two weeks I was off my diet. This morning I went to the scales and it read . . . 184lb!!! I have been drinking enough and weighed myself at the same time of day. Should I expect that to come back on or not?? expect 1 lb to come back i MadJock 204/184/165
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#5
November 13th, 2003, 01:52 PM
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Mistake?
Could I please rub shoulers with you
 I'm at this stupid 188 and I'mREADY for THE drop! So just smile and thank God for this WONDERFUL loss!! glo
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