Sleep deprivation and weight loss article

That is a great article... I wonder if my years of insomia contributed to my
weight problem. I have not been a good sleeper for most of my life.

--
Email me at:
perpleglow(AT)comcast.net


"That T Woman" wrote in message
...
Someone in an earlier thread (that I couldn't find when I went back to
look
for it) was concerned about how sleep deprivation would affect weight
loss.
I came across this article and thought y'all might like to read it:

http://www.dolfzine.com/page161.htm

I think I'll be going to bed a bit earlier than usual tonight. Couldn't
hurt.

Tonia

Someone in an earlier thread (that I couldn't find when I went back to look
for it) was concerned about how sleep deprivation would affect weight loss.
I came across this article and thought y'all might like to read it:

http://www.dolfzine.com/page161.htm

I think I'll be going to bed a bit earlier than usual tonight. Couldn't
hurt.

Tonia

In article , Perple Gyrl
wrote:

That is a great article... I wonder if my years of insomia contributed to my
weight problem. I have not been a good sleeper for most of my life.

--
Email me at:
perpleglow(AT)comcast.net


"That T Woman" wrote in message
...
Someone in an earlier thread (that I couldn't find when I went back to
look
for it) was concerned about how sleep deprivation would affect weight
loss.
I came across this article and thought y'all might like to read it:

http://www.dolfzine.com/page161.htm

I think I'll be going to bed a bit earlier than usual tonight. Couldn't
hurt.

Tonia

I've been puzzled over my diagnosed anemia as tests reveal no internal
bleeding. I only get five or six hours of sleep usually interrupted by
a few pit stops and my immune system is weak, I can't take an iron
supplement and the iron rich foods I eat may not be digested and
absorbed properly.


--
Diva
*****
The Best Man for the Job May Be A Woman