how many carbs per day

On the SB, how many carbs are allowed/required per day...thank you, bill

wrote:
:: On the SB, how many carbs are allowed/required per day...thank you,
:: bill

did you read the book?

writes:

On the SB, how many carbs are allowed/required per day...thank you, bill

South Beach doesn't count carbs. You're given lists of foods you can and
cannot eat at different phases.

You should read the book.

Daria
166/141/140
sugar-free since 2/1/04
low-carb since 2/17/04

wrote in message
...
On the SB, how many carbs are allowed/required per day...thank you, bill

RTFM!

Regards,
Gunn

Gunnloth wrote:

wrote:
On the SB, how many carbs are allowed/required per day...thank you, bill

RTFM!

Regards,
Gunn

For the newbies, RTFM is Read The F'ing Manual

--
jamie )

"There's a seeker born every minute."

What a great reply to a "newbie", it must have taken great thought and
careful construction to frame your very meaningful reply.

I am a newbie to the group, and if your reply is a sample it should be an
interesting experience.

Bill, I have RTM (that's read the manual) and it is really a personal thing.
The book is really a great investment.

Kind Regards


Ray


"jamie" wrote in message
...
Gunnloth wrote:

wrote:
On the SB, how many carbs are allowed/required per day...thank you,
bill

RTFM!

Regards,
Gunn

For the newbies, RTFM is Read The F'ing Manual

--
jamie )

"There's a seeker born every minute."