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Is there an ideal daily carb intake target?
Is there an ideal daily carb intake target?
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Is there an ideal daily carb intake target?
Fidcal wrote:
Is there an ideal daily carb intake target? 1 gram less than too many... Seriously it varies depending on your metabolizim, activity level, and objectives. BJ |
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Is there an ideal daily carb intake target?
Fidcal wrote in
: Is there an ideal daily carb intake target? We're all unique so it varies considerably. One blanket statement I feel comfortable making, however, is that refined sugars aren't nutritionally beneficial to anyone. ~miette |
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