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looking for jenny (refered by Vlupina)
Hi jenny or anyone else that may have information on this topic.
I am really interested in the Bernstien diet? this is my situation... I lost 60 lbs when I was about 15, going from 190 to 130...then gained back 10 on the request of dietision ...I am 5'9 and now 36 and after 2 kids, back up there....now I am not rolly polly, but I hate what I look like....an accident a year ago stopped physical work outs because I hurt my back & neck...so on went 25lbs....that is my dilema....pretty much back there....at that awful weight....so I have tried...atkins....had severe sugar cravings.....wasn't able to stick with it....have in the past done herbalife, cabbage soup....etc.....but my will power just isn't there...now here is the whole thing...I can go 2 weeks seriously watching and maybe lose 5lbs..... So this is why I want to do the Bernstein....what do you think? please give me valuable info...not just put downs...thanks I am new...and really thank you in advance for your replys..... deeder |
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looking for jenny (refered by Vlupina)
"deeder" wrote in message
news:21Vsc.590480$oR5.187931@pd7tw3no... .....now I am not rolly polly, but I hate what I look like.... I think your georgous and I love the way you look, honey.... please give me valuable info...not just put downs...thanks I am new...and really thank you in advance for your replys..... Here's some valuable info..........I love you!! Dean Hi jenny or anyone else that may have information on this topic. I am really interested in the Bernstien diet? this is my situation... I lost 60 lbs when I was about 15, going from 190 to 130...then gained back 10 on the request of dietision ...I am 5'9 and now 36 and after 2 kids, back up therean accident a year ago stopped physical work outs because I hurt my back & neck...so on went 25lbs....that is my dilema....pretty much back there....at that awful weight....so I have tried...atkins....had severe sugar cravings.....wasn't able to stick with it....have in the past done herbalife, cabbage soup....etc.....but my will power just isn't there...now here is the whole thing...I can go 2 weeks seriously watching and maybe lose 5lbs..... So this is why I want to do the Bernstein....what do you think? deeder |
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looking for jenny (refered by Vlupina)
It's my understanding the Bernstein is for diabetes control. If you didn't
lose your cravings on Atkins perhaps you were not doing it correctly or didn't stick it out long enough. There are also supplements like L-Glutamine that help some with cravings. In news:21Vsc.590480$oR5.187931@pd7tw3no, deeder stated | Hi jenny or anyone else that may have information on this topic. | I am really interested in the Bernstien diet? this is my situation... | I lost 60 lbs when I was about 15, going from 190 to 130...then | gained back 10 on the request of dietision ...I am 5'9 and now 36 and | after 2 kids, back up there....now I am not rolly polly, but I hate | what I look like....an accident a year ago stopped physical work outs | because I hurt my back & neck...so on went 25lbs....that is my | dilema....pretty much back there....at that awful weighItIt....so I have | tried...atkins....had severe sugar cravings.....wasn't able to stick | with it....have in the past done herbalife, cabbage | soup....etc.....but my will power just isn't there...now here is the | whole thing...I can go 2 weeks seriously watching and maybe lose | 5lbs..... So this is why I want to do the Bernstein....what do you | think? | please give me valuable info...not just put downs...thanks I am | new...and really thank you in advance for your replys..... | | deeder |
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